Top 5 Healthiest And Best Protein Bars In India 2022
Protein bars are a quick and easy method to achieve your protein requirements while avoiding harmful snacking. They also gratify your taste buds with so many kinds and tasty flavours. But, aren’t all protein bars created equal? Unfortunately, the answer is no. The truth is that most of these bars are rich in sugar, fats, and lack sufficient protein to be classified as the best protein bar.
If you’re looking for the best protein bars in India, this list will answer your shopping difficulties and provide you with the healthiest selections available. But first, let’s speak about why protein bars are good for you.
What Makes The Best Protein Bar?
Though there are a lot of parameters that can be crucial in determining the best protein bar, some of the more important ones are mentioned below. The best protein bar must meet the following criteria:
1- At Least 7 Grammes Protein Content
The best protein bar snack should include at least 7 grammes of protein, if not more, of your daily protein requirements. Aim for an amount that fulfils your nutritional need, according to how much protein you’re consuming from other foods.
2- 10 Grammes Or Less Sugar
Sugar is added to protein bars in the form of honey, cane sugar, and fruit sugars. These sugars aren’t harmful to your health, but you should limit yourself to no more than 10 grammes per day.
3- A Minimum Of 3 Grammes Fiber Content
A decent protein bar should have a balanced nutritional profile, with at least 3 grammes of fibre.
4- Best Protein Sources
Whey protein, nuts, seeds, multi-grains, and seeds are the greatest sources of protein to look for in a best protein bar.
5- No Artificial Sugar
Artificial sweeteners, especially glucose alcohols, are not allowed in the best protein bars. Absolutely no to mannitol, sorbitol, lactitol, isomalt, and xylitol, as well as other artificial sweeteners and sugar alcohols.
6- High-Fat Content
Fats are good for you because they fuel your body, increase nutrient absorption, and keep you fuller for longer. Choose protein bars with a high-fat content derived from nuts and seeds rather than vegetable oil.
Five Best Protein Bars In India
If you are really particular about the tastes and specifications, you can also try amazing protein bar recipes at home. But if you are searching for the best protein bars in India? Now you don’t need to as we’ve already done that for you! Below are 10 high-protein, low-sugar snacks that you should have in your cupboard.
1. Yogabar Protein Bars
Yogabar may be right for you if you’re looking for the best protein bar to suit your every mood. With so many delicious flavours to choose from – vanilla almond, chocolate brownie, apple cinnamon, yoghurt berry, peanut butter, and so on. The company’s philosophy is straightforward: make nutrition simple and accessible to everyone. All of the added substances are of good quality and do not cause any harm to the body.
All of the Yogabars have an excellent nutritional balance, with a good protein, fibre, and carbohydrate ratio. A regulated nutritional content guarantees proper body absorption and a nutritious meal.
Next, none of their protein bars contains any added white sugar, and none of them contains more than 10 grammes of sugar.
2. The Whole Truth Protein Bars
So, as a coffee connoisseur, you can’t pass up The Whole Truth’s Coffee Cocoa protein bars, and they are yummy. These best protein bars are high in protein, with 13 grammes coming from cashews, almonds, and whey protein. There’s also no extra sugar. The sweet flavour comes from dates, which are used as a sweetener in all of their protein bars. This company has the potential to become your go-to protein bar in India, thanks to its simple ingredient statement and high protein content.
None of the other protein bars in India has this one-of-a-kind feature. If you don’t like a taste, it will be gone fast, and you won’t feel obligated to eat the whole thing simply because you paid for it. Furthermore, the little packets are small enough to fit in your pocket.
3. Rite Bite Protein Bars
If you’re looking for the highest protein content in the best protein bars in India, look no further than Rite Bite Max Protein bars, which contain 30 grammes of protein per serving. Concentrates such as whey protein concentrate, soy concentrate, soy nuggets, calcium caseinate, and others are used to derive their protein. They provide additional nutritious, protein-rich snacks than protein bars, such as cookies and chips in various flavours – Peri-Peri is my absolute favourite; I’m on my 20th box. (smiley) Continue reading for a more in-depth analysis.
The Rite Bite Protein bars are a complete, healthy breakfast since they contain 21 necessary vitamins and minerals, including Vitamins A, C, D, E, B groups, zinc, magnesium, potassium, biotin, Omega-3, etc.
4. HYP Sugarfree Protein Bar
In India, the business Hyprote is the newest entrant to the best protein bar market. The company’s main product is sugar-free protein bars, which may also be used as a meal replacement, according to the company. We can verify that these may become a go-to snack for the health-conscious Indian thanks to naturally derived ingredients, high protein and fibre, low carbohydrates, and no additives.
Their meal replacement is the first and most important aspect. We’re often concerned about whether protein bars are a healthy snack in and of themselves, and this one looks to be one!
Their protein blend is made up of whey protein and high-quality milk. These bars also include prebiotic fibre, which improves intestinal health and increases protein absorption in the body.
5. Muscleblaze Energy Bars
Muscleblaze is one of India’s most well-known best protein bar brands, and many Indians use and trust their whey protein. All of their products contain Labdoor USA certified whey isolate, which is fast-digesting and micro-filtered to feed muscles immediately. Although protein powder is the most popular item in their aisle, they have lately launched energy protein bars to meet the increased demand for them. The Musclebaze protein bar is reviewed in detail here.
Because the fat and carbohydrate content is modest, snacking is entirely healthy and delicious. The bars contain no added sugar. They do, however, use natural sweeteners to add flavour.
Protein bars are the greatest on-the-go snack to have on hand. They’re a terrific portable snack for travelling and the answer to your nutritional demands on those hectic days. While each of the best protein bars mentioned above has its own set of advantages, our personal favourites are Yogabars and Rite Bite, as well as The Whole Truth and Monkey Bars for all-natural options.