DIY Hair Care Tips: 3 Golden Rules For Beautiful Hair
Let’s admit it! We all desire the luscious hair that we see in ads and magazines. But how many of us take good care of our hair to maintain their health? Only a few of us are just concerned about unwanted hair fall, dry scalp and dandruff. Well, voluminous, long, and smooth hair in today’s chaotic lifestyle does not happen itself. The stressful day, busy routine, and polluted environment suck the natural nutrients of hair, leaving them dull and damaged. To lock the moisture nutrients in and keep the hair naturally beautiful and healthy, you need to focus on daily hair care tips.
With the right hair care routine, maintaining your hair health is relatively easy. While washing and conditioning them properly are the basic steps of hair care tips, making healthy lifestyle changes is also essential to support healthy hair. So what are you waiting for? When you know regular hair care is necessary for healthy hair, let’s move ahead and consider the basic hair care tips.
How To Take Care Of Your Hair Naturally: 3 Simple Ways
A few simple changes in your lifestyle can bring notable differences in your hair texture. Following a regular hair care routine can make your hair strong and long. Below are three golden rules to transform your dull hair into naturally gorgeous.
Opt Natural Remedies
Herbal products and natural ingredients are widely used for hair care. Since they are natural pure and do not cause any side effects. Natural remedies are best to include in hair care tips. Here is how to take care of your hair naturally!
Egg Hair Mask
The egg is high in protein and other essential nutrients that strengthen the hair follicles. It contains water-soluble peptides that boost hair cell growth, which manages hair fall. The egg yolk, mixed with mustard or coconut oil, provides natural conditioning to the hair. The omega-3 fatty acids repair the damaged hair and make them strong. You can prepare an egg mask with coconut & mustard oil or curd.
Apply Aloe Vera
Aloe vera has been used for centuries for skin and hair care. Its anti-oxidant and anti-inflammatory properties calm scalp irritation and reduce dandruff. It also acts as a natural cleanser, making the hair look healthier, shiner and softer. The Vitamins A, C and E in aloe vera repair and strengthen the strands, preventing hair fall. The benefits of aloe vera make it one of the best hair care tips.
If you are looking for how to take care of your hair naturally, then staying happy is a secret. Several hair problems are associated with high stress levels, and thin hair, hair fall, and grey hair are major. Stress impacts the health of hair highly. Studies suggest that stress can cause inflammation, damaging the hair follicles and disrupting normal functioning. To keep yourself healthy, you should know about stress management. One thing that largely helps in your stress management is physical activities and meditation. Staying happy will reduce your stress and promote a healthy life, eventually resulting in strong and beautiful hair. Being happy and stress-free is one of the daily hair care tips to boost hair health.
Your diet plays an important role in your overall well-being. Protein-rich foods provide the essential nutrients to your body that result in long, voluminous and shiny hair. Look at the foods that largely impact your hair health.
Green leafy vegetables like spinach are loaded with nutrients like folate, iron and vitamin A and C, which is important for hair strength and growth. If you are concerned about hair loss, increase the intake of spinach. Iron fuels your metabolism level and repairs the damaged cells, which promotes hair growth. Including spinach in your diet is one of the simple hair care tips that you can follow.
Sweet potatoes are a great source of beta-carotene, converted into Vitamin A and promote hair health. If you are worried about how to take care of your hair naturally, adding sweet potatoes to your diet is a good idea.
Amla is considered hair’s best friend; therefore, incorporating it into your hair care routine is one of the best hair care tips. Since it is packed with nutrients, it boosts collagen levels and improves hair growth. The vitamin C in it treats dandruff, and its anti-bacterial and anti-inflammatory properties provide relief against the itching caused by dandruff.
Bonus Health Care Tips
Hair care is a regular process; you need to follow a strict hair care routine for the best results. Here are other daily hair care tips that you should consider to boost hair health:
- Invest in mild, sulphate-free and good-quality hair care products.
- Wear a hair cap when swimming to prevent hair damage caused due to chlorine.
- Cover your hair with a scarf to avoid prolonged sun exposure.
- Use a quality hair mask to lock the moisture in your hair.
- Use a wide-teeth comb to untangle your hair.
- Use a cotton T-shirt or any other soft cloth to dry your hair instead of a regular towel.
- Do not use the dryer to dry your hair; let them dry naturally.
- Do not brush too much since it causes damage to your hair.
- Apply serum to protect your hair from harmful elements like pollution, sunrays, etc.
- Do not over-style and use heating tools on your hair.
- Try to avoid dying too much.
- Trim your hair regularly to remove split ends.
- Drink adequate water to keep yourself hydrated.
- Get yourself involved in physical activities.
Taking care of your hair is a lifetime investment. It impacts overall appearance and self-confidence. By following these hair care tips at home, you will achieve the healthy and gorgeous hair you have always desired. Remember, consistency is the key; little effort can go a long way in maintaining the vitality and beauty of your hair.
Frequently Asked Questions
Can amla thicken hair?
Amla contains Vitamin C, known for recovering damaged hair, resulting in thick hair.
Do over-styling damage hair?
The heat from the styling tools can suck the natural moisture from the hair, which results in weakened and damaged hair. So yes, overuse of heating tools directly on the hair can damage the hair. If it is necessary, apply serum or hair protection products.
Do hair products have side effects?
Cosmetic products contain harsh chemicals that can be strong and harmful to the hair, which may result in damaged hair. It is better to use herbal products for better results.
How to take care of your hair naturally?
Taking care of your hair naturally does not ask too much except for your attention, some natural ingredients, and effective hair care tips. You can simply use some natural ingredients like aloe vera, curd, and amla and keep yourself hydrated.