Sip These Healthy Drinks for Winter To Stay Warm This Season
When the temperature drops, all we want is something warm. Discover some healthy drinks for winter that will prove delightful and good for you this winter season.
The winter months are made for holding hot mugs in hand and enjoying the sun from your balcony. But the question is what are those drinks that your mugs are filled with. You may only drink tea or coffee to keep yourself warm, but do you think these two drinks are enough to provide you with the required heat on the cold winter days? These drinks may probably provide you heat for some time but they aren’t best for your health nor will they keep you warm for the entire day.
So this season, keep your ordinary drinks aside and try new healthy drinks for winter that are not only healthy but also keep yourself warm and active for the whole day. There are plenty of options that toasty this winter without packing calories in it and also keep you ward off cold and flu.
Besides having a healthy winter diet, try these 5 healthier versions of your wintertime favorites.
Try These Hot Drinks For Winters To Stay Warm In Cold Season
With everything, from hot ginger Licorice Tea to spicy Mexican Hot Chocolate, to low-carb Hot Apple Cider to protect you from getting chilled, this post has the best hot healthy drinks for winter. Mostly all the drinks are homemade that will keep you hydrated, warm, and cozy in this wacky weather. Pick out one of the easy yet healthy winter drinks and keep yourself warm and active this winter season.
1 – Mexican Hot Chocolate
If you wanna give your tongue a chocolate twist, Mexican Hot Chocolate is the perfect hot drink for a cold day and it becomes better when warming spices such as cinnamon, chili, and cayenne are added. These are ingredients you need to prepare this one of the healthy drinks for winter.
Ingredients-
- 1 13.5-ounce Full-fat coconut milk
- ¼ cup cacao powder
- 1 cup water
- 20 drops vanilla extract
- ¼ teaspoon chili powder
- ¼ cup agave nectar or honey
- 1 tablespoon ground cinnamon
- 1 dash cayenne
- 1 dash Celtic sea salt
Instructions-
- Blend coconut milk, water, cacao powder, and agave until you get a smooth mixture.
- Now blend in stevia, vanilla, cinnamon, chili, cayenne, and salt.
- Heat the mixture in a pan until it gets warm.
- Serve it with whipped cream (optional).
2- Hot Apple Cider
If you’re looking for healthy drinks for winter that will keep you warm, Hot Apple Cider can be your favorite drink. Many moms use this as a remedy in winters as it is a healthy tonic with a myriad of benefits. If you stick to it in the winter season, it can soothe your sore throat & muscles, boost energy, clear sinuses, cramps relief, etc.
Ingredients-
- 1-quart apple juice
- 2 cups water
- 4 cloves
- 5 cinnamon sticks
- 1 orange with skin
Instructions-
- Mix apple juice, water, cinnamon sticks, cloves, orange in a pan and bring the mixture to boil.
- Boil the mixture for 15 minutes or longer and let it reduce to half.
- Lastly, serve.
3- Ginger Tea
One of the simple yet healthy drinks for winter on our list is Ginger Tea. Ginger has tons of healing properties, so starting your day with a hot cup of ginger tea seems like a great step towards an active day. So make Ginger Tea your happy morning tea and put it above other healthy morning drinks.
Ingredients-
- Small ginger piece-finely grated
- 1 cup water
- Honey (optional)
Instructions-
- Boil ginger and water in a pan, let it reduce to 3/4th.
- Strain it
- Add honey to enhance the taste.
4- White Hot Chocolate
Winter is the perfect time of the year to brew up a cup of this rich and creamy dairy-free White Hot Chocolate and relax with the fire or sunlight. The reason why we are putting this on our healthy drinks for winter is it is creamy yet healthy for the winter season. It will keep you active and warm throughout the entire day if you drink it once a day. Check how to prepare it.
Ingredients-
For 2 serves
- 1 ¼ cups full-fat coconut milk
- 1 cup water
- 1-ounce cacao butter
- 1 pinch Celtic sea salt
- 1 tablespoon honey
- 8 drops vanilla stevia
Instructions-
- Combine all ingredients together in a saucepan.
- Bring the mixture to a boil and reduce it to simmer.
- Continue simmering until cacao butter is melted.
- Give the mixture a blend.
- Your one of the delicious yet healthy drinks for winter is ready to serve.
- Finally, serve it with frothy whipped white hot chocolate in mugs.
5- Hot Lemon Water
However, hot lemon water has a subtle flavor but is great for the body. Being one of the healthy hot drinks without caffeine, it is said to be the best hot drink to flush the liver and kidney’s toxins. It also helps to boost the immune system. Also, it’s very easy to prepare. Check the ingredients and instructions to prepare this one of the best healthy drinks for winter.
Ingredients-
- 1 glass water
- ½ fresh lemon juice
Instructions-
- Heat the water. (Remember don’t bring it to boil)
- Pour into a glass and add lemon juice to it
- Serve with a slice of Lemon
Following healthy tips to stay fit in winter is important but you can’t overlook winter drinks thinking they are just a hot cup of drinks. So consider your health with these healthy drinks for winter and stay warm & healthy this winter season because the cold season doesn’t have the best for you.
Even some of these are also considered as healthy hot drinks for weight loss. This statement might attract you to try these hot drinks this winter season. Have a healthy and happy winter!
