Is Breezer Good For Health? Let’s Find The Answer Here
Breezer is an alcoholic fruit-flavoured drink that has surged in popularity among the young generation. A product from Bacardi, this beverage has become the best-selling product of the leading liquor brands. It comes under the ready-to-drink category and is perfect for people who have just entered into their alcohol journey. But is Breezer good for health? It is the most burning question among the beginners and their parents. So we are here to discuss this topic and determine whether Breezer is good for health. To find out, first, we have to know its ingredients. So, let’s start with breaking breezer ingredients.
Breakout To Breezer Ingredients
Known for its refreshing taste, Breezer is available in more than 30 countries, including India. According to the reports, Breezer’s market share is more than 90%, and the primary reason behind its popularity is taste. However, the concern remains the same – is Breezer good for health? To determine this, let’s start with breaking down its ingredient list.
- Carbonated Water
- Sugar
- Neutral Spirit
- Fruit Juice
- Acidity Regulators
- Artificial Colours & Preservatives
As per the list, Breezer comprises safe ingredients, but this can not determine its safety. To know ‘is Breezer good for health’, you must know the amount of alcohol it contains.
How Much Alcohol Does Breezer Contains?
Besides its fruity and innocent appearance, Breezer is still an alcoholic beverage. However, the alcohol content may vary from country to country. For example, the UK’s Breezer has 4%, and Breezer in India has 4.8% alcohol respectively. Talking about other alcoholic drinks, Beer has 5%, Wine has 5-25%, Whisky has 40-50%, and Vodka has 40% alcohol. If compared, Breezer has significantly less alcohol than other drinks, making it safe to drink. However, the concern ‘is Breezer good for health’ remains the same. To answer this, we have to identify if there are any benefits of drinking Breezer.
Are There Any Benefits Of Drinking Breezer?
Let’s Keep it very straight. There is no study that defines the benefits of drinking breezers. However, there is also no such report that shows its unhealthiness. Here are some facts about the Breezer.
- Breezer is the way to go if you have never tried alcohol but want to. It has a sweet taste, fruity flavour, and a low percentage of alcohol, which makes it suitable for beginners.
- Since it contains fruit juice, it can provide some nutrients to the body.
- Breezer is a liquid that keeps your body hydrated.
- For people who do not drink alcohol at parties or get-togethers, it is perfect to accompany their friends and colleagues.
- It is less harmful to the liver because of the less amount of alcohol present in it.
Is this enough to answer, is Breezer good for health? Well, it’s not. We must also consider the other side of the coin to decide whether it is good for you.
Downsides Of Breezer
Drinking Breezer is safe for most people, but there are always exceptions. Here are reasons why Breezer might not be good for you.
- Breezer is high in sugar and contains over 22g of added sugar in 1 serve, which is more than half of the daily sugar limit for men and women.
- Breezeer contains artificial colours to make it more attractive, which can have a serious impact on health, such as depression, hyperactivity, and asthma in the long run.
- Even though it is a fruity flavour, it lacks nutrient value.
Yes, we know you might get confused about whether Breezer is good for you. Don’t worry; we will answer the question- ‘Is Breezer good for health?’.
Is Breezer Good For Health – Unveiling The Fact!
The debate over whether Breezer is good for health is multifaceted. While it offers a refreshing taste, it is essential to recognise that it contains sugar and artificial colours that can be harmful to the health of people with serious health problems, such as diabetes. Access consumption of Breezer may also impact the health of youngsters and may increase the risk of diabetes and obesity. Ultimately, moderation and balance are the keys to enjoying Breezer responsibly while prioritising health and well-being.
Frequently Asked Questions
Is Breezer Harmful?
Breezer contains almost 4% alcohol, artificial colours, and sugar for taste. Excess consumption of Breezer may increase the risk of several health problems, including diabetes and obesity; however, moderate consumption is not harmful at all.
Can A Pregnant Lady Drink A Breezer?
It’s generally forbidden for pregnant women to avoid alcohol altogether, including beverages like Breezer. Even though Breezer has a low level of alcohol, any amount of alcohol during pregnancy can pose risks to a developing baby. So, it is better to avoid Breezer during pregnancy for the mother and baby’s health.
Is Breezer Good For The Skin?
Breezer does not contain any healthy ingredients that can impact your skin. So, we do not see it as good for the skin for any reason.
Which Alcoholic Beverage Is Good For Health?
When it comes to alcohol and health, moderation is the key. Many alcoholic beverages may have health benefits when consumed in moderation. Red Wine has antioxidants such as resveratrol, which may have heart-protective effects.
Can Breezer Gain Weight?
Alcohol can cause weight gain if consumption is accessed. Some alcoholic beverages like Brezeer contain sugar, which directly affects weight if consumed more than limited.