Don’t Hide Your Age? Here Are 5 Home Remedies for Grey Hair
Gone are the days when grey hair was the sign of maturity. But now premature hair whitening becomes a common issue for more than half of the population in the modern lifestyle. There is no doubt to say, nobody wants to face grey hair early in life. The two foremost reasons behind it -it is the sign of old age and a man with grey hair looks ugly. As a result, many people are using hair dyes and natural Mehendi to cover it.
Cover grey hair might be the easiest way but is this a permanent and safe way? Ultimately no. These hair dyes contain chemicals that may affect not only your hair but also the growth of hair, weaken your hair, cause damage, hair loses, etc. Sometimes it also increases the density of grey hair instead of stopping. It is quite necessary to cure the grey hair before it turns your entire hair into grey. But before its remedies, you need to understand the causes of premature grey hair so that it could help you to control grey hair at the right time.
Causes of premature grey hairs
However, there are various factors that contribute to this occurrence. And these factors include stress, poor nutrients, and vitamin deficiencies.
- Research has shown that Genetics plays a major role in grey hair. If your family members have faced this problem, for sure you will be a part of this. It doesn’t mean you can’t prevent grey hair. With the help of home remedies, you can treat grey hair.
- There is no one who is not familiar with Stress in modern life. Whether you are a child or a working man, stress is part of your life. It majorly contributes to hair whitening because stress weakens the cell that is responsible for grey hair.
- A study from dermatology reported that smokers have 2 n ½ times more chances of grey hair than non-smokers under 30. In the end, Smoking is linked to premature white hair at a small age.
- Applying Chemicals on your hair, even hard shampoos can contribute to hair whitening because these products contain harmful chemical ingredients that decrease melanin. In fact, some hair coloring products used to cover a small amount of grey hair or for fashion purposes may also lead to more hair grey.
- Due to the busy schedule, most people overlook their health and diet that directly leads to a deficiency of Vitamins and poor nutrients that contributes to premature hair graying.
- Other major causes of premature hair graying are pollution, consumption of high drug dosages, unclean hair and scalp, hormonal imbalances, etc.
Well! It is all about the causes of the grey hair but now the question is how to get rid of grey hair permanently without using chemicals, hair dye, or henna. Let’s give some easy tips or home remedies to turn grey hair into black. We are here with some home remedies to get rid of grey hair naturally. Let’s have a look.
1. Amla and methi seeds
Amla and methi, when mixed together, are one of the best remedies for grey hair. Amla is rich in Vitamin C and Fenugreek or methi is rich in several nutrients. When these two ingredients combine together, they can do wonders for your hair. Not only grey hair issues but it can solve all sorts of hair problems if used regularly.
How to use– Take a few pieces of amla and 1 tbsp of raw methi or powder. Add it to 3 tbsp of oil of your choice (coconut, olive, almond, or mustard) and boil it for a few minutes. Leave the mixture to cool down and strain it. Now, apply the mixture all over the scalp generously before going to bed. Leave it for the whole night and wash it in the morning with mild shampoo and water.
2. Shikakai and retha
In Ayurveda, Retha and Shikakai have been used for ages for hair health. This agent pampers and nourishes your hair, helps in recovering grey hair and also delay graying of hair. Both ingredients are known for good nutrients that play a major role in contributing to beautiful, flaunting, and shiny hair. Regular use of this mixture will help to healthier the scalp and also promote hair growth.
How to use- make a paste of Shikakai and retha with its powder and apply it on the scalp. Leave the mixture for 1 hour. Wash it with normal water.
3. Onion and lemon juice
Onion, the name might wonder you but yes, it has some properties that help to stop your hair from graying. Onion and lemon are effective ingredients that increase the enzyme, catalase, and thus darkening the hairs. When onion juice combines with lemon juice, it enhances hair growth and also gives shining and bounces to hair.
How to use– squeeze onion juice at least 2-3 tbsp and add 1 tbsp of lemon juice and 1 tbsp olive oil in it. Mix the mixture well and massage it into the scalp. Wash hair after an hour for good results.
4. Almond oil and lemon juice
Almond oil is the rich source of Vitamin E and lemon juice adds value to the hair. When these ingredients are mixed together, they are extremely beneficial for hair as they nourish the hair scalp and prevent premature graying. As both of the ingredients are easily available in the home, it is one of the best hair grey home remedies.
How to use- Add 3 tbsp of almond oil to 2 tbsp of lemon juice. Now massage the scalp with the mixture and wash your hair after half an hour.
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5. Black tea and coffee
Black tea and coffee have caffeine which is loaded with antioxidants. Both ingredients add dark hue to your hair and also stimulate it with shines and strengthen. Treating your hair with black tea and coffee will help you to get rid of grey hair and add value to hair, your hair will become shinier than before.
How to use- Home remedies to treat grey hair is the easiest way. Boil a cup of water with tea or coffee. Let the mixture cool and apply generously on washed hair. Allow the mixture to dry and wash it. Repeat the process for darkening the strands.
6. Curry leaves and oil
Curry leaves are full of Vitamin B and help to restore the pigment melanin and prevent further graying. This hair grey treatment does more than just preventing grey hair. Alongside it, it is also rich in Beta-Keratin that prevents hair falls.
How to use– boil a handful of curry leaves in a cup of oil till they turn black. Let the mixture cool and strain it. Apply the mixture on the hair scalp at least 2-3 times in a week. For better results leave the mixture overnight and wash hair in the morning.
7. Rich diet–
Foods are not only to fill your stomach or taste of your tongue, they actually mean something for your body. There is no doubt to say- foods are delicious and easy to implement. Most food items like fruits, green veggies, eggs, meat, etc are rich in Vitamins, Calcium, minerals and other nutrients that help to nourish your hair and keep them black for long. Rich and healthy food nourishes your body and helps you to keep healthy. So you are permitted to eat what you like.
If your hair is turning grey due to any reason, the good news is that Natural Remedies for grey hair is here. So keep your burden aside ‘how to treat grey hair’ because when best and effective home remedies to treat grey hair are here, why to take burden?
Apart from this, there are other helpful tips you can use to prevent the growth of grey hair. What you can do is, increase the number of fresh fruits and green vegetables in your intakes because they are rich in antioxidants. Along with this, try to reduce the number of unhealthy foods like alcohol, smoking, junk foods, fried foods, caffeine, etc.
Also, include exercise in your routine. Exercise is the sole solution to several health issues. It can make you calm and happy throughout the day that makes you stress-free and leads to healthy health.
Protect your hair from direct sunlight and dust. For this, you can cover your hair when you come under sunlight. Additionally, one should also do regular massage with an essential oil like olive, almond, mustard, etc. It will increase blood flow and prevent grey hair.
These all are the simple and best natural remedies for grey hair which can be used in day to day life. Although, the market has a handful of chemical products including hair dye that promise to nourish your hair while providing natural color to your hair. But they fail to accomplish their promise. The big reason behind their failure is – they are made up of chemicals that harm your hair instead of nourishing. It is better to use home remedies to treat grey hair.
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