Search Results for Foods for brain
What Causes Migraine Headaches: Symptoms & Treatments
You might have heard many people complaining about migraine headaches. Well, migraine is much more than a bad headache. One can not imagine the pain it causes until someone does not experience it. However, we
Top 5 Healthy Juices For Morning To Start Your Day
Starting your day with a nutritious juice can be a great way to fuel your body and brain for the demanding work ahead. Adding juices into your morning routine can help you keep your energy
10 Easy Ways to Care for your Eyes
Taking care of your eyes is important! Did you realize that taking care of your eyes can be both effortless and enjoyable? After all, they are the gateways to your soul. Here are 10 tips
6 Ways How Proper Rest Fuels Your Well-Being
We live in an era that glorifies sleepless nights and praises those who burn the midnight oil, but the reality is that sacrificing sleep can have dire consequences for our overall well-being. When it comes
Different Types Of Oats With Their Nutrient & Benefits
Oats are considered a healthy and instant breakfast option. Not only recommended for the morning diet, oats are also advised by dieticians for maintaining weight and a healthy lifestyle. Oats are healthy food and make
Strategies to Boost Your Energy Levels Naturally
Many people find themselves feeling sluggish and having difficulty keeping awake, so they depend on multiple cups of coffee in order to make it to lunchtime. As a result, they become accustomed to the feeling
The Water Cure: How Drinking Water Can Prevent and Cure Illness
Water is a basic necessity of life. Our bodies are made up of over 70% water, and it is essential for the proper functioning of all organs and systems. However, many people underestimate the power
5 Types Of Rice In India That Are Healthy Yet Delicious
Rice is one of the most popular foods and the largest growing crops in India, almost covering about a quarter of the country’s total cultivated area. With almost 130 million tonnes of production yearly, the
10 Spicy Indian Food That You Ought To Try In New Year
No doubt that Indian foods are known for their traditional taste. Kadhi Chawal, Chicken Tikka Masala, and Biryani are some most luscious Indian dishes that can satisfy your taste buds. The aroma and flavours are
Happy And Healthy Birthday Party Ideas
Birthday parties are often opportunities to indulge in foods with too much sugar or salt. We often brush aside the health concerns because you only celebrate your birthday (or your child’s) once a year. But