How To Reduce Redness On Face: Causes And Treatments
How often have you noticed that your face has turned red? Redness on face often occurs in sensitive skin, and there are myriad factors that contribute to it. Sometimes it happens after vigorous exercise, long exposure to the sun, taking certain medications, and eating spicy food. If not, sometimes redness on face occurs due to some skin allergies and using specific products. While prevention is the best cure, some might need medical attention.
If you have been experiencing redness on face for a long time and could not find the reason behind it, we are here with the solution. Find out all the causes, treatments, prevention, and more.
What Causes Redness On Face? 7 Reasons
Besides spicy food and medications, there are several other serious reasons that can cause redness on face. Have a look at those!
Acne
Acne that becomes inflated is the most common cause of redness on face. Inflammation causes blood vessels to expand and push against the skin, making the skin appear red. When acne comes in contact with dust particles, it causes skin redness, so it is important to treat acne if you want to treat skin redness and present other skin conditions.
Prevention: Keep your skin clean and opt for the proper skin care.
Dryness
Dry skin is more prone to crack, which means it is more vulnerable to infection from bacteria that later results in skin redness. Also, dry skin is more sensitive to redness and other skin problems.
Prevention: Apply moisturiser to your skin regularly to keep it hydrated
Rosacea
Rosacea is a chronic skin disease that causes inflammation and results in redness on face. Anyone can get rosacea, middle age or adults. But people with a family history are at an increased risk of the condition.
Prevention: Protect your skin from sun, dust and other harmful substances and consult a doctor.
Seborrheic dermatitis
Seborrheic dermatitis is a severe inflammatory skin problem that occurs mainly on the scalp. It can also occur in other skin areas that tend to be oily and have more sebaceous glands, like the face, that results in redness.
Prevention: Thoroughly clean the affected area using a gentle soap
Contact dermatitis
Contact dermatitis is a skin condition that occurs when something touches the skin and irritates it.
Prevention: Protect against irritants such as fragrances and dyes
Over-exfoliation
Over-exfoliation occurs on sensitive skin due to dry, cracked, and peeling skin. It can cause micro-injuries to the dermis, which leads to redness on face. Consistent over-exfoliation may prevent the skin barrier from healing.
Prevention: Avoid harsh ingredients on your face and give it time to recover.
Seasonal stress
The redness on face may be seasonal. Cold & windy weather and dry indoor heat can cause red dry patches on the skin. Temperature changes can also cause redness on face.
Prevention: Use different moisture, cleanser, and serum for summers and winters.
How To Reduce Skin Inflammation And Redness On Face?
If you have redness on face, do not panic because some simple remedies can treat it. If you are wondering how to reduce skin inflammation and redness on face, some useful tips are mentioned below.
Apply sunscreen
For redness on face that is caused due to changed weather, you can use sunscreen with high SPF recommended by dermatologists to reduce the rashes. It will protect your skin from harmful UV rays and prevent redness on face.
Use aloe vera
Aloe vera is cool in nature. Applying aloe vera gel or cream can help reduce itchiness and redness on face. It soothes the skin and promotes the regeneration of new skin while helping the old skin heal faster.
Put cucumber slices
Cucumber is also known for its cooling properties. So applying cucumber slices soothes the skin and reduces the redness on face.
Change your lifestyle
If you experience redness after alcohol consumption, the best way to cure it is to avoid it. Similarly, if you have oily skin, you need to treat it gently; switch to a healthy diet, reduce oil consumption, and apply sunscreen every time you step outdoors.
Take cold water bath
For heat, sunburn, or rosacea-related redness on face, a cold bath is the best treatment. It brings the body temperature down, resulting in reduced inflammation and relief to sensitive skin.
How To Prevent Redness On Face?
The best way to treat redness on face is to prevent it. Stopping it beforehand is the best thing you can do. Here are some tips on how to cure redness on face overnight.
- Cover your face when you step outdoors to protect it from harsh conditions. Figure out the environmental situations that are negatively impacting your complexion.
2. Take notice of the way your skin reacts and try to cut them from your lifestyle. Avoid spicy food, alcohol, and caffeine that may trigger redness on face.
3. Products that include peppermint, alcohol, fragrance, sulfates, etc, may irritate your skin. Limit the use of harsh products; instead, rely on hydrating ingredients that will strengthen the skin barriers and provide a shield to the skin from environmental stressors.
When To See A Dermatologist?
Redness on face is not permanent. If it lasts more than one or two weeks, it is time to see the doctor. Also, if you have any pain or itchiness, you should talk to your doctor about this.
Do not panic if you experience redness on face. It may be normal to go within a few days, but if it lasts for a week or two, consult your dermatologist immediately.