Top 4 Strongest Energy Drinks Fueled With Caffeine
For that instant pump of energy and to get that adrenaline rush, all you require is a little sip of an energy drink. But have you ever wondered that if an ordinary energy drink can give you such a pump, what will happen if you have one of the strongest energy drinks?
Let’s take a deep dive into the world of energy drinks and find out how the strongest energy drink is made and how it works?
What Makes Energy Drinks Strong?
A lot of ingredients go into the making of an energy drink, but what makes an energy drink strong is the amount of caffeine it contains. Caffeine dissolves in the bloodstream and starts affecting the brain and giving you an instant pump and energy. A standard energy drink contains about 170 mg caffeine.This dosage of caffeine can give you an instant pump of energy and a state of arousal to get going throughout the day.
Now if we talk about the caffeine content in one of the strongest energy drinks , it is 230 mg for around 1.93 ounce.
Now after knowing what makes an energy drink strong, let us have a look at some of the strongest energy drinks.
Some Of The Strongest Energy Drinks
1-5 Hour Energy Extra Strength
Ranked as one of the strongest energy drinks, this drink contains 242 mg caffeine per serving. It can keep you energy packed for hours.
2-5 Hour Energy
Topping off the charts is another variation of 5 HOUR ENERGY, one pack of this drink can fill you up with energy which contains 229 mg caffeine per serving.
3-Reign
Available in different flavors, Reign contains a good 300 mg of caffeine that can keep a person up and about for hours.
4-Spike Hardcore Energy Drink
Packed with 350 mg of caffeine, this drink is a whole package of power. A sip of it is enough to shoot up your energy levels.
For Better Or For Worse?
These strongest energy drinks can keep your adrenaline running for hours and hours , but don’t you think these unnatural spikes in energy levels can be of great harm to the body and mind? So before you plan on taking up that one ‘can’ of energy drink,wait and think about the pros and cons of these energy drinks on your health
Advantages :
A Spike of Energy :
Consuming some strongly caffeinated energy drink can give you the energy to work tirelessly throughout the day. The caffeine present in the energy drinks helps in reducing fatigue and keeps the mood uplifted throughout the day.
Readily Available :
The best option for instant energy boost is energy drink and especially drinks with high levels of caffeine. If you can’t get a good 7 hour sleep, Energy Drinks can keep you active throughout the day.
Keeps you Alert throughout the day:
A sip of the strongest energy drink can make you more alert and vigilant than a normal person. As per the study conducted by International Society of Sports Nutrition (ISSN), if consumed 10-60 minutes before exercise,energy drinks can improve mental health, endurance and alertness due to the effect of caffeine.
Disadvantages :
Heart Diseases :
The combination of sugar and caffeine along with taurine and ginseng can be a deadly combination directly impacting the cardiovascular health of a person.
Addiction :
The trend of strong energy drinks among youngsters is a cause of concern as it can soon become an addiction due to the composition of its ingredients (especially sugar and caffeine)
High Sugar Content :
The strongest energy drinks contain caffeine and sugar. The harmful effects of caffeine are well known, but the high content of sugar present in energy drinks can make a person diabetic and prone to a lot of other diseases.
End Note
With the world running at the speed of light, keeping up with the pace is inevitable and energy drinks give you the boost to keep moving. The trend of these energy drinks is growing and glowing, but every coin has two sides and energy drinks are no exception to it. So it is up to the end user to weigh the benefits and disadvantages of the strongest energy drinks and make a wise decision accordingly.
