Summer Safety: 7 Proven Ways To Protect Skin From UV And UVB Rays

Summers are knocking at our doors and it is the time to bring out our hot pants, spaghetti, and other hot & sexy dresses. 

There is no other reason to hate summers except heat. Summers are the king of all seasons and it has various reasons to make people happy. From colorful fruits to rich vegetables, varieties of chilled beverages to yummy cool icecreams, from holiday trips to playing games in the playground, summer has everything for everyone. 

But summer needs more care and extra attention to protect your skin from the sun. The sun can damage the beauty of the skin, cause wrinkles, premature aging, dryness, and sometimes leave you with a darkened skin tone. 

Everyone wants to be more stylish with smooth and flourishing skin, but how is this possible when the heat of the sun is attacking from all sides. Here are tips to keep in mind when the sun is at its peak and you want to beat it. 

1. Apply Sunscreen When Stepping Out

Let’s start with one of the effective solutions for the heat. Select a sunscreen that suits your skin best. Sunscreen protects your skin with UVA and UVB radiations. Sunscreens with the best SPF (Sun Protection Factor) stay for a long time on the skin. And also, make sure that sunscreen is water-resistant and has SPF with 30 or higher.

2. Limit the Time of Being out of the House

It’ll be more good for your skin if you can avoid exposure, especially during peak hours like 10 A.M. to 4 P.M. During these hours, sun rays are more intense. And if it is really necessary to go out, take the proper precautions like cover your body, apply sunscreen screen and carry other necessary items with you. 

3. Skip Exposing Body Parts

Summer is all about short dresses and flaunting in public. But at the same time, we also can’t ignore the heat that can damage your skin. During the heat time, wear protective clothing and choose a fabric that won’t itch. If possible wear a full sleeves shirt and long pants when going out in the heat. Avoid dark clothing and go with fine shades and loose dresses. 

4. Use the Necessary Accessories

Accessories like sunglasses, umbrellas, scarves, gloves, stockings, etc can do wonders when it comes to protecting your skin from the heat. Carry these items in your bag always as they can prevent you from the direct sunlight. Cover your body using these items and you are good to go.

5. Drink Plenty of Water

Drinking plenty of water is the solution to almost every problem. Water keeps you hydrated and prevents you from dry skin. Hydrated skin can help you to prevent skin issues and keep your skin glowing and charming. Also, don’t forget to carry a water bottle with you when you go out. 

6. Apply Natural Face Masks

Above all these tips to protect skin from the sun, you can also use some hacks in order to prevent your skin from sunstroke and other skin issues. All you need to do is make some face masks using your kitchen ingredients like aloe vera, cucumber, curd, and other cool items and apply at least once in a day. It will not only protect but also nourish your skin. 

Also Read: These Homemade Face Packs Will Make Your Skin Enchanting And Laudative

7. Reduce the use of make-up products

These expensive makeup products contain high amounts of chemicals that damage your skin and could be a reason for premature aging. It is better to ignore makeup products at least when stepping out in the sun. But on a serious note, don’t ignore sunscreen cream meanwhile. And it is better if you use homemade sun protection and for this ‘rice paste’ is the best example. 

These tips to protect your skin from sun rays are arguably proven. If you’re worried about your skin protection this summer, these tips can protect you from strong rays and it causes. 

Also Read: Natural Home Remedies For Sun Stroke- prevention and everything you must know