5 Ways to Keep Your Skin Protected During Summer
Going out during the summer is a must. This is the best season to bask on the beach, enjoy pool
parties, and soak in the sun. However, most often, people would come home looking red as
tomatoes from sunburnt after a long day in the sun.
This may be a sign that you are not mindful of protecting your skin because sunburnt can negatively
impact your skin, such as wrinkles, discolouration, and even skin cancer. The skin can also get
inflamed from over-exposure to the UV ray. Rather than being affected by the sun’s negative effects,
here are some tips to keep the heat at bay.
Do not Forget Your Sunscreen
The most important thing you should not forget to wear every day is sunscreen. As they filter out
most UV radiation, it helps to protect your skin from the sun. As a result, it can guard against
radiation damage that may appear on your skin if you do not regularly wear sunscreen.
One of the best sunscreens on the market is the Cetaphil sunscreen because it only uses gentle
ingredients suitable for most skin types. Since it is so gentle and reliable, it is also one of the most
popular brands that people reach for. Plus, they even have many different types of sunscreens to
cater to your needs, such as spray and cream.
When you apply sunscreen, you must remember to reapply it every few hours. This is because when
you leave the house and get exposed to the sun, the sunscreen breaks down as time passes. As a
result, the sunscreen will not work as well as it was when it was first applied. Hence, experts have
stated that those who want to protect their skin should reapply sunscreen every two hours.
Keep Yourself Hydrated
Now that you are in the heat and having fun, it is important to drink more water to keep yourself
hydrated. Being under the sun while playing around will make you sweat more, lose energy, and get
tired quickly. To replenish, you only must drink up your water. In summer, it is vital to stay hydrated
as the weather is hotter, so you will feel more thirsty than usual. However, it does not always need
This summer, you can try plenty of refreshing summer drinks. For instance, you can have a tropical
summer drink that offers the same hydration as water in addition to flavour. Additionally, try
squeezing some lemons, oranges, or even some lime juice to make a refreshing drink.
Moisturise Your Skin
Speaking of being hydrated, giving your skin the moisture it needs is equally important. In summer,
you are more likely to lose moisture fast, especially when exposed to the sun for a long time. To
avoid negative effects from the sun, you can get Aiken moisturiser and apply it to your face in the
morning before you start your day and after a long day in the sun to boost the skin’s moisture.
In addition, your skin will repair itself while you have a good night’s sleep. By giving your skin extra
moisture it lost during the day, you are aiding in its process of repairing itself during the night. And
as a result, your skin will look plumper and youthful even after spending some time in the sun.
Wear Sun Protecting Accessories
Other than applying sunscreen, you can add extra accessories to your OOTD to protect your skin
from the sun. For instance, choose a wide brim hat that will shade your eyes from the bright rays
and shield your head from the heat.
A pair of sunglasses would also help you protect yourself from the sun. Especially since the skin
around the eyes is delicate, so extra protection is necessary. Plus, you will not have to keep yourself squinting under the sun while having summer activities. Additionally, you could wear long-sleeved
outfits while out of the water to further up your shield from the sun.
Avoid Midday Sun
Midday sun is when the sun is the most direct and intense during the day. While you are out during
summer, you must avoid that ctime to shield your skin from UV rays and avoid the risk of getting
heatstroke. So, you can change your schedule to a pool party in a cafe or just chilling at home.
Instead, you should go out in the summer evenings when the sun is still out but manageable.
Usually, around 4PM-5PM is the best time as the sun is lower in the sky, and the heat is not as bad as
it was a few hours prior.
Summertime enjoyment can be exhilarating as the activities were created for your bliss and to help
you relax before summer vacation. While having fun and enjoying yourself are essential, protecting
yourself from the sun’s harmful effects is crucial.Enjoy your summer vacation!
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