10 Winter Skin Care Tips You Should Follow!
As the winter season knocks on the door, all we think of is woollen clothes and a cup of hot chocolate, but what about our skin? Winter can be too harsh on your skin if you do not follow extra care. As the cold weather outside absorbs moisturiser from deep skin layers and makes it rougher.
Certified Dermatologist of NewYork City, Dr. Dendy Engelman, M.D. shared “In the winter, there is naturally less moisture in the air due to the cold environment and abrasive conditions, like the wind. Indoor factors like central heating can also decrease the moisture level of the air.”
Our skin naturally absorbs moisture from the environment and the only check measure to protect your skin from damage is regular skin care. Let’s find out in the blog ahead about the best tips.
Best Skin Care Tips For You (Recommended by Top Dermatologists)
To get a nourished skin tone, we are dropping 10 winter skin care tips by dermatologists that will help you fight seasonal challenges like dryness.
1. Use Hydrating Moisturisers
Winter’s cold temperature might reduce the effects of your normal lotions and moisturisers. So, you are required to switch to hydrating moisturisers with a high content of natural oil, glycerin and hyaluronic acid. It will provide deep nourishment to your skin layer and make a protective layer to fight winter dryness.
2. Use Cleanser
Next, you should avoid using cleansers that make your skin more dry and stiff. Instead use a mild cleanser that feels lighter on your skin, moisturises your face and keeps the pH level balanced for extra nourishment. Avoiding harsh cleansers shared as the winter skin care tips by dermatologists.
3. Keep Using Sunscreen
Many of us think that no sunscreen is required for winter. As suggested winter skin care tips by dermatologists, you should put on your SPF 30 sunscreen to block out UV damage. While sitting in front of the sun for hours brings relaxation in winter, applying sunscreen will help you stay aside from sunray harmful effects.
4. Avoid Long Hot Showers
Hot showers are too comfortable in winter, however, spending longer time in hot showers can leave your skin dry and disrupt your textures. Hot steam can inflame your skin and create redness and itchiness, so you can mild the temperature by mixing cold water. It falls under the suggested winter skin care tips by dermatologists.
5. Drink More Water
Our skin health depends on the hydration level of our body. In winter, people avoid drinking water due to cold temperatures, which will cause skin problems like acne. As the body craves hot beverages like tea and coffee in winter, it is essential to consume enough water to stay hydrated.
6. Cover Up Your Skin
One of the essential skincare tips by dermatologists lies in the choice of your clothes for winter. It must be woollen and loose to keep you warm within and protect you from cold waves. You can use boots and hand gloves to keep exposed parts like feet and hands warm.
7. Bedtime Routine
Your sleeping time is considered the best one for skincare as it provides a good time lapse to heal. As the best winter skin care tips by dermatologists, you can apply lotion & serums to boost your skin nourishment and moisturise your feet, hands and lips. It works more effectively for your skin and penetrates faster in the night.
8. Install Humidifiers
Indoor heating can be a good option to deal with cold temperatures. One such effective step is using humidifiers, which add moisture to the air and prevent skin dryness. Investing in a good humidifier will save your skin from losing its texture and nourishment. You can keep it at home and even at your workplace for comfort.
9. Vitamin D-rich Food & Supplements
Lack of vitamin D can lock in the natural oil on your skin and make it drier. So, spending a little time in sunlight is suggested as winter skin care tips by dermatologists. In case you are not fulfilling the requirement, take vitamin D-rich food and supplements to maintain the levels in your body. It helps you to maintain the same skin glow.
10. Extra Care for Hand & Feet
A special skincare routine is suggested for your hands and feet to keep up the nourishment. Our hands come in direct contact with various surfaces for completing routine tasks, and they are frequently washed so regular moisturization can help to prevent it from getting dried. Keep your hands and feet covered and apply lotions for deep moisture.
Stay Gentle To Your Skin!
Winter skin challenges make the season worse, however, you can follow the best winter skin care tips by dermatologists to keep your skin healthy. Every individual has a different skin type and struggles with unique problems, but regular skin care can help to get rid of basic dryness. You can visit your dermatologist in case of any severe conditions like acne or dark spots to get the best help.
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