Benefits Of Rubbing Ice On Face: Get Rid Of Puffiness
- Vipin Kumar
- December 15, 2023
- Beauty
Are you losing confidence due to skincare problems? Are the products available on the market rendered useless in your case? If yes, we have something that will change your life. We are not talking about any surgery or cosmetic procedure, but something as simple as rubbing ice on your face. Today, in this blog, we will tell you the benefits of rubbing ice on face. So, let’s get started with the blog.
What Are The Benefits Of Rubbing Ice On Face
Every one of us has some skincare routine, but all these skincare routines are rendered useless due to the constant exposure to the sun, pollution, dirt and mainly stress. These problems cause acne, wrinkles and dark circles, which can drain your confidence. Due to this, many people subscribe to expensive skincare treatments, but they end up still facing these issues. What if we were to tell you that you can get rid of these problems without spending money? Yes, you read it right. Ice can do it for you. Read the potential benefits of rubbing ice on your face.
1. It Makes Your Skin Glow
One of the top benefits of rubbing ice on face is that it provides an instant glow. The ice constricts your blood vessels, allowing less blood to flow to your face. This results in less redness on the face and a fair complexion. Both of these, together, give our faces an instant glow and also keep our skin fresh.
2. It can Soothe Acne
Several things can cause acne on your skin. One of the benefits of rubbing ice on face is that it reduces acne. When our face gets cold, it constricts the blood vessels, and when the blood vessels are relaxed, they promote blood flow. Rubbing ice on the face also decreases the production of excessive oil and reduces the formation of acne.
3. Helps In Product Absorption
If you’re using any cosmetic product for skin care, there are many benefits of rubbing ice on face. Rubbing ice on the face allows the pores to open up, which in turn allows any skincare product to reach multiple layers of skin for the best results.
4. Reduces Puffiness And Inflammation
Among the benefits of rubbing ice on face, is its inflammation-reducing properties. The ice reduces the swelling in the blood vessels, which then helps reduce swelling and puffiness in your face.
5. Reduces Signs Of Ageing
The coldness of ice helps tighten our pores and avoids the signs of ageing, like wrinkles and fine lines. Due to this, the skin becomes firmer and tighter, which makes your skin look younger.
6. Can Help With Sunburn
Many people suffer from sunburns, and it can be very annoying. However, don’t worry because one of the benefits of rubbing ice on face is that it can help with sunburns by reducing the irritation and speeding the process of healing by increasing the blood flow to the area.
How To Apply Ice On Your Face?
Now that you’re familiar with the benefits of rubbing ice on face, the next thing to do is learn how to apply ice to your face for the best results. This is important because if you apply it wrong, it can damage your skin rather than help it. Here are all the factors to keep in mind while applying ice to your face:
1. Avoid applying ice directly; rather take a thin cloth and place a piece of ice in the cloth, and then use it on your face.
2. The ice that you’re supposed to apply can be made from a variety of things like orange pulp, aloe vera, cucumber and other nutritious fruits and veggies. All you have to do is to freeze these things in your freezer and apply it on your face every day.
3. Avoid using ice more than once a day. Long exposure to the coldness of the ice can cause damage to your skin.
4. Avoid applying an ice cube or ice pack for more than 1 minute on any particular spot on your face. Long exposures can cause damage.
5. Always apply ice in a circular motion around the area you want to rub.
6. Sometimes, people feel a burning sensation due to the application of ice; if this is the case with you, stop rubbing ice immediately and consult a doctor.
Disadvantage Of Rubbing Ice
Although there are many benefits of rubbing ice on face, this doesn’t mean that there aren’t any disadvantages. Anything in excess is never good; the same is the case with rubbing ice on the face. For instance, applying ice on your face might not be a great idea for sensitive skin. Along with this, you shouldn’t apply ice on your face in winter because your skin is already dry in winter, and putting ice on it may make it even more dry, which can irritate your skin. If you struggle with dry skin, you should try some of the best home remedies for dry skin.
Our Take On The Matter
There are several benefits of rubbing ice on face, but it only works if you do it right and moderately. Don’t overdo it. If you have sensitive skin, make sure you consult with a dermatologist. With this, you know the benefits of rubbing ice on face along with the instructions on how to do it.