Health
- Vipin Kumar
- March 12, 2024
Ice Water Therapy | Are There Benefits Of Cold Plunge?
Have you ever seen athletes and celebrities taking baths in ice water? Instagram is flooded with such posts where celebrities like Rakul Preet Singh dip in cold water in a bikini. Well, it was neither
- Vipin Kumar
- March 6, 2024
7 Potent Yoga Poses For Depression You Can Do At Home
Are you feeling hopeless and hollow? Well, anybody can go through a depressive feeling in this busy world where no one has time for chit-chat and socialising. Depression has become a common mental issue that
- Gopal
- March 4, 2024
Check These Things Before Using Kratom As A Pain Supplement
Kratom, a natural herb revered for its potential to alleviate pain, boost mood, and increase relaxation, has a rich history dating back centuries. Its remarkable properties have piqued the curiosity of individuals exploring alternative pain
- Vipin Kumar
- February 29, 2024
Smoking Sage Benefits: How Does Sage Affect Your Body?
According to various reports, more than 1 billion people in the world show some symptoms of insomnia. More importantly, 280 million people worldwide suffer from depression and seek medical help. What if we tell you
- Vipin Kumar
- February 26, 2024
8 Health Benefits Of Dance For Kids And Adults
Dance is not just fun; it is therapy. Just a few simple moves can effectively enhance your physical and mental well-being. Beyond its role of self-expression and entertainment, dance offers a myriad of health benefits
- Vipin Kumar
- February 23, 2024
What Are The Causes And Treatment Of Red Spots On Skin?
Identified red spots on skin? A number of reasons can cause them. You only need to know the possible causes and treatment to reduce the irritation. In this blog, we will cover all the reasons
- Vipin Kumar
- February 21, 2024
Benefits Of Eating Sesame Seeds: All You Need To Know
Sesame seed is a crop that is mainly harvested to extract oil. It is native to tropical areas such as Asia, Africa and South America. These seeds are rich in protein, vitamins, minerals, and antioxidants.
- Vipin Kumar
- February 15, 2024
What Are Cankles: Cause, Treatment And Prevention
One of the most common questions on the internet nowadays is, what are cankles. It is a term used to describe feet that have no distinction between the calves and the ankle. The lack of
- Vipin Kumar
- February 13, 2024
How To Listen To Your Body? 5 Warning Signs To Consider
In our hustle-bustle of life, we often overlook the signals that our body sends us from time to time. We prioritise our work, social obligations, and technology and often ignore taking proper rest. However, paying
- Vipin Kumar
- February 12, 2024
Foods To Avoid When Taking Anastrozole For Precautions
Anastrozole is a medication used for the treatment of breast cancer in postmenopausal women. As per the healthcare experts, it works by decreasing estrogen levels in the body to reverse the effects and growth of