Fitness
Healthy BMI For Women: It’s About Women’s Health
BMI, Body Mass Index, is the tool that is used to calculate an individual’s weight based on their height and weight. A high BMI can indicate risks of health problems. Therefore, in this post, we
Uneven Shoulders: Meaning, Causes, Signs and How to Fix
Have you ever noticed that your one shoulder is lower than the other? If it is, then you have uneven shoulders. There can be a slight or significant difference in both your shoulders. This can
Fitness Tips To Transform A Plump Women In Fine Fettle
It would be rare if anybody does not know the significance of fitness that is directly related to our overall health. Despite gender, age, and sex, we all desire a fit body, and plump women
10 Best Apps To Keep Your Brain Active And Sharp
Whether at work or school, these days people are under the pressure to perform best. Stress and pressure can have an adverse effect on the person’s body that need to be controlled. When it comes
10 Scientifically-Proven Benefits Of Laughing Out Loud Daily
Did you know an average adult laughs at least 17 times a day and a child laughs 300 times a day? Probably this is the reason we heard laughter is the best therapy and medicine.
Saxenda For Weight Loss: Uses, Side Effects, And Alternatives
Many healthcare experts and doctors prescribe Saxenda for weight loss. It is an injectable prescription medicine that cures obesity and Type-2 Diabetes Mellitus. Basically, Saxenda is like a hormone that is naturally present in the
How to Take Care of Stitches: Do’s And Don’ts
Besides being known to use first aid, most people don’t know how to take care of stitches. This write-up suggests some beneficial tips to take the best care of stitches and to avoid issues like
How Can Gym Mirrors Help You Achieve Fitness Goals?
Every gym out there has multiple mirrors that allow you to view your form. You probably have a love-hate relationship with them as you get into shape or do every-day aerobics to stay fit. They
When Does the Body Start Burning Fat During Fasting?
Fasting is often related to weight loss, and Intermittent fasting is the effective approach for instant weight loss. If you’re a beginner to intermittent fasting and wonder when does the body start burning fat during
Identifying Gallbladder Attack Signs and Their Causes
A gallbladder attack is a painful and potentially life-threatening medical disease. One of the gallbladder attack signs is instant and severe pain. A gallbladder attack can also be known as a gallstone attack or acute