Healthiest Energy Drink To Stay Active All Day!
Many of us do not get enough time to follow a healthy diet. Colourful fruits, green salad and a variety of snacks are essential to include in our daily diet apart from three main meals to power. In this case, a ready-to-drink energy drink can be your best health partner. The healthiest energy drink is loaded with helpful boosting factors that you need to stay up throughout the day.
Choosing the healthiest energy drink equals separating dissolved salt in the water. Most energy drinks are loaded with added sugar and colours, ━ and many with even soda, taste enhancers, and large amounts of caffeine, which should be avoided if you are following a healthy lifestyle.
The foremost aim of the healthiest energy drink is to improve stamina & stay active & hydrated during a long hectic day. But do all energy drinks mean the same? Not all. Most popular brands are manipulating the customers with attractive packaging. According to the Food and Drugs Administration (FDA), the moderate caffeine daily intake is 400mg, but only a few brands adhere to the guidelines.
If you struggle to stay up throughout the day and are looking for the healthiest energy drink with no side effects, your searches end here. We rounded up the healthiest drinks focusing on low sugar and high nutrient factors while prioritising natural sources of caffeine.
Celsius Energy Drink
Celsius energy drink is the best option if you are looking for the healthiest energy drink. The standard Celsius drink has fewer calories and is free from fructose corn syrup and aspartame. The company claims it has no preservatives or artificial colours to enhance its appearance and lifespan. Flavours include raspberry, acai, peach, mango, green tea, and many others. Do you need a booster to prevent naps after lunch in your office? You need Celsius ━ the healthiest energy drink ever.
Nutrient Factors (1 Can): 10 calories, 0 g total fat, 0 g total sugars, 2 g total carbohydrate, 0 g protein, 200 mg caffeine
Rowdy Energy Drink
Staying up throughout the day seems impossible without an energy drink. Rowdy energy drink is one of the healthiest energy drinks with caffeine. It is sugar-free and comes in delicious flavours, including blue raspberry, strawberry, lemonade, cherry limeade, and more. Additionally, you’ll find L-Theanine, Vitamin C, and various other electrolytes and minerals in each can, making it the healthiest energy drink.
Nutrition Facts (1 can): 5 calories, 50 mg sodium, 2 g total carb, 0 g total fat, 0 g total sugar, 9 g erythritol, 0 g protein, 160 mg caffeine
Zoa Energy Drink
Created by Dwayne “The Rock” Johnson, Zoa energy drink is made from all-natural sources such as green tea extracts, acerola juice powder, etc. Suppose you want to add the healthiest energy drink to your diet that can push your limits. In that case, Zoa is a complete package containing vitamin C, vitamin B6, vitamin B12, and other required nutrients that a body needs to work effectively and productively. It is among the healthiest drinks because of its nutrient factors.
Nutrition Facts (1 can): 15 calories, 0 g total fat, 200 mg sodium, 3 g total carbohydrate, 0 g total sugars, 0 g added sugars, 0 g protein, 160 mg caffeine.
FocusAid Energy Drink
The next refreshing pack on the list is FocusAid which comes with a dose of energising B vitamins B. FocusAid is a certified gluten-free, vegan energy drink which is low in calories. This popular health drink uses organic agave nectar and organic stevia leaf extract to add the perfect amount of sweetness. Hopefully, you find it the healthiest energy drink.
Nutrition Facts (1 can): 40 calories, 7 g total sugars, 9 g total carbohydrates, 7 g added sugars, 0 g protein, 100 mg caffeine
Red Bull Energy Drink
Red Bull energy drink is the most popular energy drink. It is everyone’s favourite evening drink, from gym enthusiasts and office people to college students, as it helps to keep them boosted and full for the next few hours. Red bull is the healthiest energy drink, which keeps you hydrated if you are bored of drinking plain water. It is the healthiest alternative to colourful cold drinks and is available in a range of flavours, including cola, orange, grapefruit twist, etc.
Nutrition Facts (1 can): 0 calories, 11 g total carbohydrates, 11 g total sugars
We all feel low at least once a day, and staying boosted after lunch is probably the most challenging task. Healthy energy drinks with caffeine can waken your sleeping hormones and boost you with energy. Choose any of these as your healthiest drinks to give 100% productivity, even at the day end. Delve into the favourite flavour of the healthiest energy drink and push your limits.