How To Use Peanut Butter: Simple Recipes To Eat Healthy
Want to make your peanut recipes tastier and healthier? Scroll down to discover how to use peanut butter in different ways!
Healthy! Delicious! Versatile! Peanut butter is the perfect ready-to-eat food that one must have in our kitchen, office drawers, and gym bags. The smooth and creamy texture, extra crunchy and sugar-free, peanut butter is not only yummy but also rich in proteins, minerals and vitamins. Eating peanut butter in moderation can have multiple health benefits, such as weight loss, bodybuilding, improving heart health, managing blood sugar levels, and many others. The good thing is you can add it to your diet in various ways. Spread it on bread or add to your smoothies; it tastes equally delicious.
If you’re looking for unusual ways to eat peanut butter, we have included recipes explaining how to use peanut butter to make your food tastier and healthier.
Peanut butter recipes: 7 Tasty & Healthy Ways
Peanut butter can be used in several ways to reap its maximum benefits. While bread and peanut butter are too common for breakfast, there are several ways to eat peanut butter without bread. Add a topping to Oatmeal
1. Add a topping to Oatmeal
All-time favourite breakfast – oatmeal! But it becomes more delicious and healthy when adding peanut butter to it. All you need to do is add a scoop of peanut butter topping your oatmeal. The sweet, nutty, crunchy peanut will add a flavour to your simple oatmeal. You can try Myfitness peanut butter to add extra texture and a little dose of protein. If you are looking for how to use peanut butter, this would be the most exciting way. Try it now!
2. Spread it on your favourite Cookies
There are several ways to jazz up traditional style, and adding peanut butter to your favourite cookies is one of them. You can make it more delectable by adding roasted marshmallows below peanut butter. To add even more peanut butter and make it more attractive, add two to three layers of cookies, marshmallows, and peanut butter This is one of the perfect ways to eat peanut butter without bread.
3. Make a Protein Ball of peanut butter
A great way to have peanut butter on the go is to make protein balls. With this, your problem of how to use peanut butter got the ultimate solution. Peanut butter protein balls are a healthy snack for all and be an even handier breakfast when in a rush. To make these energy balls, you need five ingredients: crushed nuts, semi-sweet or dark chocolate chips, dry oats, flax seeds, honey, and of course, crunchy peanut butter. Mix all the ingredients well and make medium size balls. Let them dry a little, and keep them in your bag.
4. Make Smoothies of it
Who doesn’t love smoothies? Whether you want to make a sweet or healthy beverage, smoothies are always the best option, especially for those looking for ways to eat peanut butter without bread. Pick your favourite fruit, banana, mango, papaya, strawberry, or any other, and add milk, honey, dry fruits, & peanut butter. Blend them well, pour them into a glass, and add a scoop of peanut butter again. You can make it even healthier by adding a pinch of cinnamon. This is how to use peanut butter simply and differently.
5. Drizzle it on your favourite Ice Cream
Ice cream is a delicious summer treat; you can make it better and healthier with peanut butter like Pintola. Drizzle peanut butter on your ice cream to enhance its flavour and make it more smooth and creamy. Ice cream flavours like chocolate and vanilla will taste better with peanut butter. You can add dip ice cream in peanut butter and sprinkle crushed dry fruits or coconut powder to make it tastier.
6. Make peanut butter Cups
Homemade peanut butter cups are a good choice when you are looking for how to use peanut butter. They are yummy, easy & quick to prepare, and healthy. Melt peanut butter, little sugar, and corn syrup in a microwave bowl until they become soft. Meanwhile, prepare a cupcake tin with liners, and fill in melted milk chocolate. Add a peanut butter filling, cover it with chocolate, and refrigerate it for at least 30 minutes until it gets firm. These ingredients can substitute with any of your favourite ones. Lastly, sprinkle coconut powder or crushed nuts, whatever suits you.
7. Spread it on the Toast
Let’s end with the classic way to use peanut butter but with a twist! We know many of you will ditch this way of eating peanut butter because you have been bored. But as we mentioned earlier, there is a twist, the simple solution for how to use peanut butter is mouth-watering, and we can bet you will like it. The hack to make your toast taste different is adding fruit jelly before spreading peanut butter. It gives you a bit of fruity and buttery goodness and takes your simple toast to the next level.
Peanut butter contains many nutrients that directly impact a person’s health. Depending on how to use peanut butter, it can help an individual lose weight, improve blood sugar levels, and add pounds to the body during bodybuilding. However, it may add calories, but consuming it moderately is not bad, or you can consider homemade peanut butter.