Is It Safe To Use Pregnancy Water Bottle? Know Here
Pregnancy is a beautiful feeling that brings different emotions with it. While some women appreciate the skin glow and a few go through the pain because of hormonal changes. Body pain, especially back pain, is the most common issue during pregnancy and many women reach out for a pregnancy water bottle. But the question arises whether it is safe to use the heating bag to provide relief to the pain? The common belief is that a change in temperature can affect your baby. If you are thinking of using it during your pregnancy, you should know whether it is safe to use or not.
To help you reach the right decision, we have gathered some facts about the pregnancy water bottle. Continue reading to find the answer.
How safe is it to use a hot water bottle during pregnancy?
Pregnant women are usually recommended to avoid hot water tubs and saunas as they are believed to increase the actual body temperature, which increases the risk of miscarriage and certain birth defects. So it is natural for a woman to think about whether it is safe to use a hot water bottle during pregnancy.
So the answer is ━ a pregnant woman can use a water bottle or heating bag or heating pad to get temporary relief from the back pain and muscle cramps during pregnancy without worrying about the little one. Because a pregnancy water bottle does not increase the core temperature of the body whereas a hot water tub or saunas can. That means a hot water bottle or heating bag is entirely safe to use during pregnancy.
When can a pregnant woman use a hot water bottle?
Being a responsible health website, we have gathered information about what is the best time to use a pregnancy water bottle.
- If you experience back pain during pregnancy, using a hot water bottle is safe for temporary relief.
- A pregnant woman can use a heating bag in case of muscle pain.
- Use a heating pad when a pregnant woman experiences hip pain.
These are the cases in which using a pregnancy water bottle is safe as it will provide temporality relief, but you should avoid this solution in case of abdominal pain. Using the hot water bottle on the abdomen when you are pregnant is risky, and you should consult your doctor in such a case as there might be any reason behind abdominal pain during pregnancy. You should think about things to do and don’ts about during pregnancy. Some of the precautions we have discussed in the following section.
Precautions to take while using a hot water bottle during pregnancy
However, using a pregnancy water bottle is safe, still keep a few things in mind to prevent risks.
- Ensure that the water bottle is not hot as it burns you and can cause you harm.
- Do not use the heating bag for more than 20 minutes. If the pain still continues, use the bag again after an hour.
- If you have an electric heating bag, switch it off once it reaches the peak temperature.
- Do not use the pregnancy water bottle directly on the body. The best way to use it is to wrap it in a cloth or towel to normalize the temperature.
- Do not overfill the bag. Keep it half empty so that you can lie flat on the bag.
- Check your hot bag before using it for any wear and tear or any damage or leakage to prevent risks from the hot water.
As the hot water tub bath and saunas are not advised during pregnancy, many women wonder, ‘can hot water bottle cause miscarriage’? We would like to answer the question that hot water bottles are completely safe if used with precautions.
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