Aspire Energy Drink: A Secret To Weight Loss
When it comes to a healthy body, we all talk about a nutritious diet, regular exercise, and following a healthy lifestyle. However, following the aforementioned routine is easier said than done, and refreshment like ASPIRE ENERGY DRINK is the easiest way to keep you up for the entire day.
Such energy drinks are loaded with the nutrients you need to stay active, energetic, and confident even at the day’s end. Along with these, Aspire energy drink is known for burning calories. A combination of active natural ingredients, such as caffeine, green tea, and guarana extracts, boost the metabolism and improve calorie burning while improving exercise performance.
As it contains caffeine, people often ask if ‘Aspire energy drink is good for you.’ We decided to perform an Aspire Energy Drink review to answer this question. Here is everything you need to know about Aspire energy drink, including its ingredients, nutritious value, and essential aspects.
Aspire energy drink ingredients
Ingredients play an important role in determining ‘Is Aspire energy drink good for you?’ Learn about its ingredients to know how much boost you will get. Here is the list of ingredients per serving.
- Guarana Seed Extract
- Green Tea Extract
- Ginger Root Extract
- Sodium Citrate
- Natural Flavour
- Citric Acid
- Carbonated Water
- Malic Acid
- Taurine
- Calcium Lactate
- Vitamin C (Ascorbic Acid)
- Natural Caffeine
- Vegetable Juice (Colouring)
- Choline Bitartrate
- L-Carnitine
- Sucralose
- Green Tea Polyphenols (EGCG)
- L-Carnitine
- Niacinamide (Vitamin B3)
- D-Calcium Pantothenate (Vitamin B5)
- Pyridoxine Hydrochloride (Vitamin B6)
- Biotin, Cyanocobalamin (Vitamin B12
That’s the sum of all Aspire energy drink ingredients.
Aspire energy drink nutrient value
Here is the nutrient value of Aspire, which will help you determine if it is worth considering the healthiest energy drink.
Nutrient Values | Aspire Drink (12 fl. Oz) serve |
Energy | 0 calories |
Fat | 0 g |
Protein | 0 g |
Carbohydrate | 0 g |
Sugar | 0 g |
Sodium | 60 mg |
Calcium | 26 mg |
Caffeine | 80 mg |
Vitamin B3 | 11 mg |
Vitamin B6 | 3.4 mg |
Vitamin B12 | 1.7 mcg |
Biotin | 8 mcg |
Choline | 83 mg |
Pantothenic Acid | 4 mg |
Aspire energy drink benefits
People often wonder if Aspire energy drink really works. Caffeine ensures that it benefits the body in several ways, such as
- Promotes weight loss
- Improves mental alertness
- Boosts sports performance
- Enhances brain functionality
- Sharpens the memory
- Reduces the risk of developing Alzheimer’s and Parkinson’s health conditions
- Supports the natural process of detoxification in the liver
- Guards against certain skin and other cancers
- Protects against eye damages
- Eliminates the risk of developing kidney stone
- Decreases the risk of stroke
Aspire energy drink side effects
Aspire is safe to drink. However, some studies highlight the potential adverse effects of caffeine in Aspire energy drink. Moderate consumption is always good as it halts the adverse effects such as-
- Depression
- Blood sugar
- Miscarriage
- Infertility
- Troubling breast-feeding
- Headache
- Insomnia
- Worsen the symptoms of menopause
Aspire energy drink contains 80mg of caffeine per drink, which means it is safe to drink. Excessive consumption increases health risks. According to the research, consuming over 400mg of caffeine can cause ━
- Jitters and shakes
- Disrupted sleep
- High blood pressure
- Dizziness
- Fast or uneven heartbeat
- Headache
- Dehydration
- Upset stomach
- Muscle tremors
- Sleep loss
- Disturbed mind
Aspire energy drink sum up
Aspire energy drink is completely sugar-free, which brings it to the list of best energy drinks in the market. It is much healthier than other energy drinks as it contains moderate caffeine, no sugar, and artificial flavours. According to AHA, 25 g for women and 36 g for men is a moderate sugar intake. Since Aspire energy drink has ZERO sugar, it is completely safe to drink.
This energy drink is delicious despite being sugar-free. Artificial sweeteners are used to give it a sweet taste and flavour. Sucralose is a ZERO-calorie artificial sweetener that is added to this energy drink to make it sweet and refreshing.
Talking about its efficiency, Aspire energy drink is considered the healthiest energy drink, like celsius and sneak. It is prepared with natural ingredients, which increase the metabolism and further lead to burning calories. So it is claimed that Aspire energy drink helps in weight loss; despite this, it should not be consumed excessively.
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