Health
5 Best Cable Chest Workouts To Build A Strong Chest
Chest muscles are one of the most dominant ones in the human body. A bigger, stronger chest means having greater upper body strength. However, a bigger chest also contributes to body postures and daily activities
What Is Acid Reflux and GERD: Know Everything About!
Acid Reflux and heartburn are common problems people face occasionally; these are the straight signs of indigestion. However, if you experience them more than twice per week, you may have Gastroesophageal Reflux Disease (GERD). According
Common Allergies Know-How: What You Should Know
Hay fever, Eczema and Asthma are common allergies that affect millions of people worldwide. These are generally caused by major allergens, like dairy products, pollens, dust mites, and more. Does this mean that these substances
What To Eat After C-section For Fast Recovery?
Pregnancy is the most beautiful phase in a mother’s life. It brings lots of changes to the body that even sometimes lead to cesarian section delivery. Mothers who give birth to children through C-section need
What The NHS Pays to Keep You in a Hospital Bed
The UK’s National Health Service (NHS) is integral to our health. Love or loathe it: you wouldn’t want to be in a country without it. Do you know how much it costs to keep one
How Mobile IV Therapy Can Support Mental Health and Wellness
In our busy lives, we often forget to focus on our mental health. Stress, anxiety, and the everyday hustle can really take a toll, leaving us feeling worn out. There’s no quick fix for mental
Basketball Blitz: Remarkable Health Benefits Of Basketball
Basketball is one of the most popular games in the world, with a global viewership of more than 2 billion people. It is not just about dribbling the ball and jumping. Increased cardiovascular health, healthy
Best Fitness Apps In India To Monitor Your Health
Staying fit depends more on the tools than opting for a personal trainer. The best fitness apps have made it easy, convenient, and cost-effective for the fitness enthusiast to keep a check on their health.
Ice Water Therapy | Are There Benefits Of Cold Plunge?
Have you ever seen athletes and celebrities taking baths in ice water? Instagram is flooded with such posts where celebrities like Rakul Preet Singh dip in cold water in a bikini. Well, it was neither
7 Potent Yoga Poses For Depression You Can Do At Home
Are you feeling hopeless and hollow? Well, anybody can go through a depressive feeling in this busy world where no one has time for chit-chat and socialising. Depression has become a common mental issue that