Sex is the most beautiful pleasure in life. Everyone enjoys it differently but there is a lot that happens before climaxing. 

Anyone who has experienced intercourse doesn’t need a dictionary. They know exactly what climaxing is. But if you search the internet, there isn’t much. 

When you search the meaning of ‘Climax’ online, you will find the things like: 

Meanings: The highest point of anything conceived of a growing or developing or unfolding, to reach the most exciting part.

Synonyms: Conclusion, End, Result, Turning Point, Climate, Climate Change. 

That’s not what we mean by the word ‘Climaxing’. 

Here is what’s more interesting than the actual meaning: Climaxing is the most exciting part of intercourse.  

Lets’ dig into the subject, along with the facts, reasons why some people have trouble climaxing and foods to improve the orgasm. 

Things That You Never Knew About Climaxing

World Orgasm Day is being celebrated in some countries this time. Here are a few facts about climaxing that you may not have ever crossed your mind. 

1. Relieve Stress

Sex is usually known as a stress reliever because of the happy molecules called the hormone oxytocin released from the nerve cell in the hypothalamus into the bloodstream. It makes people feel warm and fuzzy and increases their feeling of optimism, increasing self-esteem and trust. 

2. Boost Immune System

According to the studies, there is a strong relationship between orgasm and mortality rate. Those who reach orgasm two times a week or more can increase their life by eight years. Climaxing improves the immune system, heart health, and brainpower. 

3. Improve Skin Quality

As per the survey of 3,500 people, it was found that those who had more orgasms looked younger. Sexual intercourse is the happiest time, and a strong sex life results in younger-looking skin.

4. Men and Women’s Orgasm Contraction Occurs at 0.8 Second of Interval

Men and women do reach climaxing almost at the same time. Their orgasmic contraction occurs at 0.8-second intervals.  

5. It Gets Better With Age

A survey said that 4% of the women are completely satisfied with their climaxing, and only 31% orgasm during intercourse. But more satisfaction has been reported in the older women. 

Along with this, here are a few other facts that can surprise you. Surprisingly, it has antidepressant properties and can tackle insomnia. 

Why Do People Have Trouble In Climaxing?

There are many reasons behind orgasm disorder. Some people are unable to reach sexual climaxing because of their health conditions like diabetes, kidney failure, hormone imbalance, extensive masturbation, or age. 

Mental health issues also play an important role in the failure to reach ‘climaxing’. Anxiety, depression, the effects of having bad experiences in sex previously, and relationship issues can also contribute to an inability to reach orgasm. 

Lifestyle issues like drugs or alcohol consumption may also cause failure in male or female orgasm disorder. 

Seeing a doctor for this issue is the first step toward diagnosing and resolving the issues. You can also consider lifestyle changes like a healthy diet, quitting smoking, alcohol consumption, exercise, etc. 

If you are searching for the right ingredients for the sex-friendly platter, here are the foods that facilitate Big O!

Foods That Improve Orgasm

Climaxing issues can off your mood. But you can hit the dream Big O with the help of some changes in your diet. Good sex is a sum-up of a healthy body and a good mood, which can be made by the food you consume. So, we suggest some food items that will help you reach a ‘happy climaxing’. 

1. Consume More Green Vegetables 

Green leafy items like spinach are loaded with sexual benefits. It is rich in Vitamin E, which contributes majorly to the production of sex hormones in the body. It is also rich in magnesium which helps the production of a female hormone called estrogen. 

2. Go With the Fertility Seeds

Seeds like flaxseeds, pumpkin seeds, soybeans, chickpeas, and sunflower seeds are considered the friend of sexual hormones. Consuming any of these seeds a tablespoon every day helps improve the testosterone level in the body, eventually resulting in better climaxing.  

3. Consume Dark Chocolate

If you love dark chocolates, you have got another reason to fall in love with dark varieties. Some studies reveal that eating daily chocolate lead more satisfying sex life. Chocolate contains the chemical phenethylamine that helps trigger the feeling of relaxation, pleasure, and intoxication. 

This post contains the most important and relevant information about climaxing. Hopefully, it helps you solve your orgasm disorders and reach ‘happy sexual climaxing’.