Intense Heat Wave Can Damage Your Eyes: Dos and Don’ts
Many countries worldwide are grappling with extreme temperatures, and the experts say that intense heat wave can damage the eyes. Eyes conditions like infection, redness, itching, and allergies are quite prevalent in summers due to the scorching heat.
Experts warn against the risks of eye conditions that the ongoing heatwaves can cause. While discomforts like redness, itchiness, and infection are the mild effects of high temperature, accumulated heat exposure can lead to more serious eye conditions, including macular degeneration ─ a leading cause of blindness, cancer, etc.
Besides, high temperatures and scorching heat, high levels of pollutants and irritants in the air can also cause additional problems. Read the following details to learn about the various conditions of the eyes caused due to exposure to heatwaves and extreme temperature, and what you can do and should not do to protect your eyes.
Different eyes conditions cause by an intense heatwave
Summer poses unique challenges to our eyes and makes them more sensitive. Here are the eye problems that can be caused due to the high temperature.
- Conjunctivitis
- Dry Eyes
- Eye allergies
- Stye
These problems are temporary but can make you feel extremely uncomfortable. Here are the dos and don’ts to avoid these problems.
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Dos and Don’ts
The eyes are the most sensitive body part, and it is essential to protect them for their good health. Following are the tips to care for your eyes in the summer.
- Stay hydrated
- Wear sunglasses and a scarf
- Protect your eyes while swimming
- Wash your eyes with fresh water at least 2-3 times a day
- Avoid sharing cosmetics
- Do not get in contact with AC directly
- Avoid touching your eyes frequently
- Do not share towels, bedsheets, and pillows
- Get proper sleep
In order to keep eye problems at bay during the extreme heat, you should take a proactive approach. Do not forget to check with the doctor at regular intervals.
