Scalp Massage For Hair Growth | Is It Really Helpful?
The opinion on scalp massages has generated two separate views among the people. Some feel it is nothing more than a relaxing massage, while the other half religiously follow the entire scalp massage routine to boost hair growth. This article will put forth some of the benefits, ways, and other tips for scalp massage, and you can see for yourself if scalp massage for hair growth is a myth or reality.
Studies show that massaging the scalp can promote hair growth by improving the blood flow in each hair follicle. Not only this, but head massages have also proven to be efficient with lymphatic drainage. The utility of hair massage is not only limited to hair growth, but it is also said to be a good relaxant for headaches arising out of stress & tension, and migraines.
This ultimately means that scalp massages have a dual benefit, hair growth promotion and a stress buster, causing relief in headaches and reducing stress! Now that we know scalp massage for hair growth are actually effective, let’s know a little more about it!
Scalp Massage For Hair Growth: An Introduction
Unlike other types of massages usually undertaken for the purpose of relaxation and treating sore muscles and muscle pain, scalp massages have a purpose much more distinct. Scalp massages are a form of therapy for the hair and the head. The main aim of scalp massage is to both stimulate hair growth and reduce the stress-causing elements, in turn, curing headaches. The best part about a scalp massage is that you can either refer to a massage specialist or you can even get the benefit of a scalp massage in the comfort of your home as well!
There are several benefits that you can get from a good scalp massage for hair growth. Let’s list out some of the best benefits that you can get from a good scalp massage.
What To Expect From A Good Scalp Massage?
A good scalp massage for hair growth stimulates the hair follicles, resulting in improved hair growth and several other benefits. Let’s look at some of those:
An Improved Health
The best part about scalp massage is that it relaxes the mind and helps in releasing stress. A good hair massage can be an excellent stimulating agent for better health, reducing stress hormones in both men and women.
Helps In Treating Joints Attached To The Skull
Scalp massage for hair growth can be an excellent addition to relaxing the joints that are connected to the skull. A scalp massage, and a bunch of dental and oral exercises can improve motion and relieve pain.
Nourishes the Hair
Scalp massage oil for hair growth can improve hair quality and add an extra element of nutrition and nourishment to the hair roots and scalp. Even if the oil is not used, it has been observed that massaging the scalp gently helps evenly distribute the oils throughout the scalp, promoting hair growth.
Now that you know the benefits of scalp massage for hair growth, let us look at the correct steps to get the most benefits of a scalp massage.
Scalp Massage For Hair Growth: The Right Steps To Follow
Go to your grandmother for the best scalp massage for hair growth! Along with a massage, you’ll also get loads of love and affection! That, too, complimentary! Here’s the guide to the right hair massage that you can follow:
Scalp Massage With Fingertips:
The best way to massage is with the fingertips. You can use special scalp massage oil for hair growth, which can stimulate the blood flow into the hair follicles and, in turn, lead to better hair growth. To improve hair growth, use scalp massage oil for hair growth, and slightly massage the entire scalp in circular motions and with medium to light pressure for around 3-5 minutes.
Massage On A Hair Wash Day
You can massage in the shampoo and conditioner while washing your hair. It can be a good way to remove all the impurities and build-up from the scalp. Gently massage the shampoo/conditioner in the hair using your fingertips and apply slight pressure. This can lead to improved chances of hair growth.
Use Massaging Tools
Many massaging tools and equipment are available in the market to aid the process of scalp massage for hair growth. You can use a wide-toothed comb or a scalp massager to massage your hair gently, stimulating the blood flow to the hair follicles. There are a variety of hair massaging tools that you can use while washing your hair or just apply oil to it.
Gently Massage With Hair Oil
Scalp massage oil for hair growth can be a good way to improve your hair health. You can use essential oils or some of the best ayurvedic oils like Neelibrigadi, Bringamalaka, Durvadi or even regular coconut oil to get the best nourishment for your hair.
Extra Hair Care Tips
A scalp massage for hair growth seems like a reliable option, but if you want to improve and enhance the process of hair growth, you must take into consideration these hair care tips so that you reap significant benefits:
- Avoid tying your hair in a tight ponytail; it recedes the hairline and stretches the roots.
- Avoid repetitive and frequent use of shampoo and conditioners as it weakens the hair follicle and increases the chances of split ends and hair damage.
- Include a good mix of nutrients, proteins, and vitamins in your diet to improve your hair health and reduce hair loss.
Now that you know all about scalp massage for hair growth, it will be easier to decide whether scalp massages are good for you. There are studies to show that scalp massages can improve hair growth, but some are still sceptical of the benefits. The ball is in your court; let us know your thoughts about scalp massages!