Posts Tagged: Calories
- Vipin Kumar
- April 18, 2024
Best Fitness Apps In India To Monitor Your Health
Staying fit depends more on the tools than opting for a personal trainer. The best fitness apps have made it easy, convenient, and cost-effective for the fitness enthusiast to keep a check on their health.
- Vipin Kumar
- March 7, 2024
How to Burn 500 Calories A Day| A Step To Fitness Goals
Calories are crucial in maintaining energy balance but consuming too many or too few can lead to various health problems. Excessive calorie intake can contribute to obesity, type 2 diabetes, increasing risk of heart disease
- Vipin Kumar
- June 14, 2023
Is G Fuel Bad For You? Breaking Down The Ingredients
Energy drinks are often formulated with caffeine and calories to boost the energy level instantly. These two ingredients are said to have a negative impact on health; however, people need to realise that not all

- November 16, 2022
How Much Weight Can You Lose In 60 Days? With Tips
Do you want to lose weight and wonder how much weight can you lose in 60 days? Well, the results can vary from person to person. But if you have set your goals and follow

- November 4, 2022
How Many Calories Do You Burn In A Day Without Exercise?
If working out is not your cup of tea and you want to lose weight & maintain good health, you must be curious to know how many calories do you burn in a day without

- June 1, 2022
Lean Bulk Meal Plan: How to Gain Perfect Muscles
‘Lean bulk’ or ‘Clean bulk’ is a common bodybuilding term popular among passionate bodybuilders. It involves a specialized diet that improves muscle building instead of fat. As other diets focus on adequate protein intake, the