Posts Tagged: Fat
- Vipin Kumar
- March 7, 2024
How to Burn 500 Calories A Day| A Step To Fitness Goals
Calories are crucial in maintaining energy balance but consuming too many or too few can lead to various health problems. Excessive calorie intake can contribute to obesity, type 2 diabetes, increasing risk of heart disease
- Shipra
- October 10, 2022
Fat Vs Muscle: How Do I Get To Know What I’m Gaining?
Fat and muscle are often misunderstood. At HealthStrives, we feel discussing both terms is important to clear the misunderstanding. In this post, we are explaining fat vs muscles in detail. So the next time when
- Shipra
- May 18, 2022
Overweight: Five Tips To Follow If You Are Tired Of Being Fat
Are you tired of being fat? You are not alone. It is difficult for many people to lose weight and stay dedicated to a lifestyle that promotes health and fitness. Obesity is a complex disease
- April 4, 2022
How Many Grams Of Fat Per Day To Lose Weight?
Are none of the methods to reduce weight working? Well my friend it might be time to ask how many grams of fat per day to lose weight and work your way with that. Well,