Posts by: Azli Khan
The Ultimate List Of High Fibre Foods: Stay Healthy!
A mixed diet of high fibre foods can provide you with the fibre you need every day. Here is the list of the fibre-rich foods you should add to your diet to stay fit and
World Immunization Week 2025: Importance Of Vaccination
April 24-30 is observed as World Immunization Week, a global campaign led by the World Health Organization (WHO) to raise awareness about the vital roles vaccines play in protecting people of all ages against preventable
Cancer Prevention: 6 Simple Tips To Reduce Risks
Cancer is one of the most serious health concerns, affecting millions of people worldwide. According to the National Center for Health Statistics, cancer is the second leading cause of death. The number of deaths caused
Congo Reports 53 Deaths Linked to Mystery Illness
An unidentified illness caused 53 deaths in northwestern Congo, WHO (World Health Organisation) and local doctors reported. The outbreak started on January 21, 2025, and has led to 419 cases as of now. Doctors have
7 Delicious And Effective Drinks For Gut Health
A balanced gut health supports your journey to overall well-being. Thus, we should strive to improve our gut health by following good lifestyle practices. While incorporating healthy foods can help, drinks are the easiest way.
World’s First Cure For Lethal Skin Disease Is Here
Recently, a team of researchers from the Walter and Eliza Hall Institute of Medical Research (WEHI) in Melbourne, Australia, and the Max Planck Institute of Biochemistry, Germany, developed the first-ever cure for TEN. Also known
Revitalise Your Body: Quick and Healthy Post-Workout Meals
Achieving your fitness goals and improving your health is a journey that demands dedication and balance. It’s not just about the workout but also how you refuel your body after workouts. Post-workout meals play a