Posts by: Abhyudaya Mittal
- Abhyudaya Mittal
- January 10, 2025
Top 5 Tips For Introverts To Maximise Potential
Introverts face several challenges in their regular lives, such as feeling drained in social situations, difficulty initiating a conversation with someone, being uninterested in others, etc. But with some tips for introverts, it can be
- Abhyudaya Mittal
- December 4, 2024
AYUSH Notable Growth Positioned India As Global Leader
India has emerged as a global leader in traditional medicines, all because of the remarkable growth of AYUSH (Ayurveda, Yoga, Unani, Siddha and Homeopathy). Between 2014 and 2023, the AYUSH market experienced exponential growth, increasing
- Abhyudaya Mittal
- October 24, 2024
Choosing Dark Chocolate in Diet: A Tasty Option Upgrade
Usually, we see that the terms chocolate and health are not used together. So there is some good news for all chocolate lovers . Researchers have suggested that you don’t have to cut chocolate for

- September 16, 2024
Top 10 Nutrition Myths You Should Be Aware of
You must have heard, “Don’t believe everything you hear.” When it comes to nutrition, this saying is a must to follow. Proper nutrition is essential to the proper functioning of the body and living a

- September 3, 2024
Ear Eczema Explained: From Symptoms To Treatment
Ear eczema is one of the multiple types of eczema and is a condition when the ear’s skin becomes red and itchy. It generally appears on the skin behind the ears or inside the ear