Posts by: Abhyudaya Mittal
Is Brown Rice Healthy? Unlock Its Nutritional Benefits
If you look at healthier meals in India, rice will be a core part of their eating rituals. From the north to the south, you can count numerous dishes based on rice for savoury and
Top 5 Tips For Introverts To Maximise Potential
Introverts face several challenges in their regular lives, such as feeling drained in social situations, difficulty initiating a conversation with someone, being uninterested in others, etc. But with some tips for introverts, it can be
AYUSH Notable Growth Positioned India As Global Leader
India has emerged as a global leader in traditional medicines, all because of the remarkable growth of AYUSH (Ayurveda, Yoga, Unani, Siddha and Homeopathy). Between 2014 and 2023, the AYUSH market experienced exponential growth, increasing
Top 10 Nutrition Myths You Should Be Aware of
You must have heard, “Don’t believe everything you hear.” When it comes to nutrition, this saying is a must to follow. Proper nutrition is essential to the proper functioning of the body and living a
Ear Eczema Explained: From Symptoms To Treatment
Ear eczema is one of the multiple types of eczema and is a condition when the ear’s skin becomes red and itchy. It generally appears on the skin behind the ears or inside the ear