Lifetime Fitness and Health Care Tips – Health Strives
5 Benefits Of Cupping Therapy You Should Know In 2024
Life is moving fast, and people are seeking ways to be healthier and free from their lifestyle diseases. Dealing with health problems like obesity, hypertension, high blood pressure, migraines, etc., is not easy to keep
Scratch No More: Home Remedies For Itchy Scalp
An itchy scalp can be persistent and uncomfortable, often leading to problems like dandruff, oily hair, and hair loss. Thankfully, natural ingredients have the power to treat itchy scalps while saving your thousands of dollars
Stability Ball Exercises For Beginners For A Stronger Core
The world is going crazy about fitness. There are a lot of tricks and techniques to be fit and strong. Some people may find it hard to go to the gym for their fitness; for
How To Cure PCOS Permanently With Natural Remedies?
PCOS has become a common problem today. At least 1 in 5 women in India is suffering from PCOS. These stats are enough to determine the seriousness of this health issue and consider how important
Relapse Prevention: 4 Tips to Help You Stay on Track
Substance use disorder has become a growing concern in the United States. Recent research revealed that more than 20 million Americans have a substance use disorder. Seventy-three percent of Americans have alcohol use disorder, whereas
Unleash Your Fitness Potential With Bootcamp Workout
Bootcamp fitness classes are extremely popular and can be found in many local parks and gyms. These classes are easy to identify as small groups of people sprint, jump, and do push-ups in unison under
Ten Things to Know About Acupuncture
Acupuncture is a form of alternative medicine that has been performed for hundreds of years. This practice involves inserting thin needles into the body in different places. It is intended to balance the flow of
Jaggery vs Sugar: Which One Is Beneficial For Health
Have you ever wondered about the differences between jaggery and sugar? Have you ever thought of a comparison between jaggery vs sugar? Jaggery, also known as ‘gud,’ is a cultural treat commonly consumed after meals
Layers of Relief: Touch Techniques for Total Wellness
In an era where wellness is often associated with green juices, meditation apps, and regular workouts, the power of touch sometimes goes unnoticed. However, from the time-honored traditions of massages to modern physiotherapy techniques, touch
Skin’s Unwanted Guests: Understanding and Managing Common Bumps
The skin, our body’s largest organ, is our first line of defense against the external environment. While it’s designed to protect us, it’s not uncommon for various bumps and blemishes to appear on its surface.