Lifetime Fitness and Health Care Tips – Health Strives
Jaggery vs Sugar: Which One Is Beneficial For Health
Have you ever wondered about the differences between jaggery and sugar? Have you ever thought of a comparison between jaggery vs sugar? Jaggery, also known as ‘gud,’ is a cultural treat commonly consumed after meals
Layers of Relief: Touch Techniques for Total Wellness
In an era where wellness is often associated with green juices, meditation apps, and regular workouts, the power of touch sometimes goes unnoticed. However, from the time-honored traditions of massages to modern physiotherapy techniques, touch
Skin’s Unwanted Guests: Understanding and Managing Common Bumps
The skin, our body’s largest organ, is our first line of defense against the external environment. While it’s designed to protect us, it’s not uncommon for various bumps and blemishes to appear on its surface.

- September 1, 2023
Motherly Instincts: Addressing Worries Before They Grow
Being a mother, or preparing to become one, is a journey filled with incredible highs and inevitable concerns. That protective, nurturing nature you feel is often referred to as the “motherly instinct.” It’s a powerful

- August 31, 2023
Protect Sensitive Skin with These Tips
We all know how harmful the sun’s rays can be and it’s hard to imagine that in the 1970s, people thought it was cool to be in the sun; the more exposure, the healthier. There

- August 29, 2023
The Role Of Physical Therapy In Posture Correction And Spinal Health
In an era where sedentary lifestyles and long hours hunched over desks are commonplace, issues related to posture and spinal health have seen an alarming rise. Poor posture can cause a myriad of health problems

- August 28, 2023
Standing Tall: Tips for Spinal Care and Comfort
The spine, also known as our backbone, is more than just a rigid structure that keeps us upright. It is a complex system of bones, muscles, and ligaments that serves as a conduit for the

- August 28, 2023
The Top 3 Reasons to Take Nutrition Supplements
In the contemporary world of wellness and health at the beginning of the 21st century, the use of nutritional supplements in Australia has become a subject of considerable interest and debate. As people across Australia

- August 25, 2023
Transforming Mental Healthcare: How Technology-Based Interventions are Making an Impact
Are you ever concerned about your mental well-being in today’s fast-paced world? The world is changing, and so is the way you look after your mind. The importance? Well, it’s more significant than ever. With

- August 25, 2023
EMR Implementation Challenges: A Guide for Healthcare Professionals
Electronic medical records (EMRs) aim to simplify and streamline your hospital’s ability to diagnose and treat patients. Technically, EMR systems hold a digital copy of the patient’s charts collected individually by your hospital. Unlike electronic