Top 7 Yoga Centres In India: Replenish Your Soul
India, known as the birthplace of yoga, offers a plethora of yoga centres that people from around the world visit to seek peace, physical rejuvenation, and spiritual enlightenment. Yoga holds a unique significance in Hindu life, especially for the old saints. According to saints, yoga is the art of living and is necessary for everyone. Considering this fact, several yoga centres have been established in India to promote the practice for a better lifestyle. A few yoga centres in India are centuries old, which not only contributes to tourism but health and wellness. This blog will talk about the top yoga institutions in India that people worldwide visit to experience the next level of serenity and promote their health by learning the most significant yoga poses.
7 Yoga Institute In India You Must Visit
Today, the importance of yoga has increased because of its incredible benefits. Beyond physical fitness, integrating yoga into your lifestyle has several key advantages. Considering its benefits, almost 300 million people are practising yoga across the world, and it is no wonder that people of all ethnicities and religions are embracing it. Let’s explore the top 7 yoga centres in India.
1- The Parmarth Niketan Ashram, Rishikesh, Uttarakhand
Parmarth Niketan Ashram is the top yoga centre in Rishikesh, the World’s Yoga Capital. It is one of the largest and oldest ashrams in Rishikesh, solely dedicated to yoga and medication. In Rishikesh, no place is better than Parmarth Niketan to learn yoga asanas. People from all over the world visit here to experience the impact of yoga on body and mind.
2- Kaivalyadhama, Lonavla, Maharashtra
Among the top 7 yoga centres in India, Kivalyadhama, located in Lonavla, Maharashtra, is the most popular one. Swami Kuvalayananda founded this meditation centre with the aim of promoting yoga, and he led the facilities until his death in 1966. It depicts that it is one of the oldest yoga institutions in India, especially for Ashtanga yoga.
3- Art Of Living International Centre, Bangalore, Karnataka
Art of Living is one of the best yoga centres in India, renowned worldwide for Sudarshan Kriya (a rhythmic breathing technique). Moreover, stress reduction and self-development are two essential programs of this yoga institute, making it not only the best yoga and meditation centre in India but in the world. Besides, this organisation initiates various programs to uplift humanity and enhance the quality of life.
4- Isha Yoga Centre, Coimbatore, Tamil Nadu
Founded by Sadhguru, Isha Yoga Centre, located in Coimbatore, Tamil Nadu, is one of the top 7 yoga institutions in India, known for its inclusive culture towards global harmony and progress. Its powerful yoga programs are designed for inner peace and bring clarity to mind. However, this organisation not only runs for yoga but also works on literacy, rural sustenance, and environmental conversation. Therefore, Isha Yoga Centre is considered the best yoga and meditation centre in India.
5- Ramamani Iyengar Memorial Yoga Institue, Pune, Maharashtra
For health and nature enthusiasts, Ramamani Iyengar Memorial Yoga Institute is a must-visit place. Because of its unique yoga programs and location, Ramamani Iyengar Memorial Yoga Institute attracts more students than other yoga centres in India. Special classes for women, children, and people with medical conditions make it the best yoga and meditation centre in India. Professional yoga teachers focus on the in-depth study of asana (postures) & pranayama (breathing) and teach students to adapt and modify their exercise routine depending on their environment.
6- Yoga Institute, Mumbai, Maharashtra
Founded by Shri Yogendra Ji in 1918, Yoga Institute is one of the oldest yoga centres in India. Being centuries old, this yoga institute is worth visiting for fitness enthusiast people. It offers a range of excellent courses, workshops, and camps, meeting specific needs. People looking to overcome particular ailments, such as heart and respiratory problems, hypertension, diabetes, orthopaedic conditions, and stress-related issues, can participate in therapeutic health camps. There are also special programs for kids and pregnant women, which ranks it among the yoga institutes in India.
7- Mysore Mandala Yoga Shala, Mysore, Karnataka
Mysore Mandala Shala, one of the popular yoga centres in India, is dedicated to practising and teaching traditional Ashtanga yoga. If you are looking for the best yoga and meditation centre in India, Mysore Mandala Yoga Shala can be your choice. It offers an authentic yoga experience, a blend of art, science, and spirituality. With the serene ambiance and experienced yoga teachers, Mysore Mandala Yoga Shala attracts students from worldwide. One can sense the deepness and power of yoga in this yoga institute.
Whether you are a beginner or a professional, these yoga centres in India offer a diverse range of experiences. These yoga institutions are known for different factors; some are popular for their wellness programs, and a few are prominent from ancient times. However, each yoga centre provides a sacred place for self-exploration, spiritual growth, and holistic well-being. So, let’s embark on a journey of transformation and discover the peace that awaits you. Ensure that you consult a doctor or health practitioner before practising yoga in special conditions because some yoga poses should be avoided during pregnancy, back, and high blood pressure.