Lifetime Fitness and Health Care Tips – Health Strives
5 Best Shoulder Exercises For Women For More Toned Body
If your goal is to build a strong upper body, incorporating shoulder exercises into your gym routine is crucial. These exercises not only tone your shoulders but also improve your overall strength and posture, making
How Often You Should Wash Your Hair? Here Is The Answer
Hygiene is one of the most important things for human beings. Bad hygiene can trigger many diseases and allergies in the human body. However, doing something more than the needed amount can also cause problems.
Can Alcohol Cause Appendicitis? Top Myths & Misconceptions To Know
The condition of appendicitis is severe and concerning due to the high abdominal pain. It invites numerous symptoms to cause appendix inflammation and enhance the triggered pain. An inflamed appendix causes discomfort, such as loss

- September 24, 2025
How To Use Curd Face Pack For Even & Glowing Skin?
Dahi or curd has been a staple food item in diets for centuries because of its healthy properties. Besides its health benefits, the curd is also good for the face and benefits in several ways.

- September 19, 2025
Zincovit Benefits For Skin: Unlock The Hidden Glow
In the pursuit of glowing and healthy skin, we often seek various skincare routines and treatments. However, we often forget that intake is essential in promoting our skin health. In short- if you eat good,

- September 16, 2025
Possible Side Effects Of Indigo Powder: Know The Reasons
Indigo is a traditional hair colour product used for centuries in our homes. You have probably seen your father or grandfather colouring their hair on Sunday morning when you wake up late on the holiday.

- September 12, 2025
What Is The Difference Between Ointment And Cream?
When it comes to skincare and medication, many people wonder what the difference between ointment and cream is and what to choose. Both are types of products used to apply to the body for different

- September 12, 2025
Malnutrition: How Nutrients Imbalance Affect The Body
Malnutrition is usually linked to starvation or hunger; however, these terms differ from each other. Talking about malnutrition – it is getting too little or too much of certain nutrients, causing an imbalance of nutrition

- September 9, 2025
A To Z About Tonsillitis: Symptoms, Causes, Diagnosis
Tonsillitis sits deep in the throat. These are collections of lymphoid tissues that are part of the immune system. Although tonsillitis can be unpleasant and unsightly, the condition is rarely a serious health problem. Most

- September 5, 2025
7 Best Plant Based Milk Options: For An Ideal Nutrition
Do you know that plant based milks are becoming popular everyday? If not, it is true, and it’s because they have several benefits. The best plant based milk can provide adequate amounts of zinc, magnesium,