Fitness
Arnold Press Muscles Exercise: Meaning, Method & Perks
Want to build strong muscles but do not know how to do it? It is the right time to learn about Arnold press muscles exercise. The name might confuse you, but donāt worry; we bring
The Truth About Protein Powders: Are They Really Healthy?
Are you looking for a way to improve your health and fitness? If so, you may be considering adding protein powders to your diet. Protein powders have become incredibly popular in recent years, with people
Stop Your Gym Membership. Buy this Online Running App Instead
Do you have a gym membership card that you seldom use? Also, the new year is right around the corner and you might be thinking about taking that resolution seriously. The next thing, you will
How Much Weight Can You Lose In 60 Days? With Tips
Do you want to lose weight and wonder how much weight can you lose in 60 days? Well, the results can vary from person to person. But if you have set your goals and follow
How Many Calories Do You Burn In A Day Without Exercise?
If working out is not your cup of tea and you want to lose weight & maintain good health, you must be curious to know how many calories do you burn in a day without
Fat Vs Muscle: How Do I Get To Know What I’m Gaining?
Fat and muscle are often misunderstood. At HealthStrives, we feel discussing both terms is important to clear the misunderstanding.Ā In this post, we are explaining fat vs muscles in detail. So the next time when
Does Breastfeeding Lower The Risks Of Breast Cancer?
You probably know that breastfeeding can give a healthy start to your baby. But that’s not the only benefit of breastfeeding. It can also be helpful for mothers as it lowers the risk of breast
How Stress Makes You Sick And Affects Your Lifestyle
If you are going through a kind of stress in your life, you are not an exception. We all do! Stress is a part of life, and it can be either way, good or bad.
Vitamins For Joint Pain: Supplements That Can Ease Arthritis
If your grandmother complains about joint pain in the knees, elbows, or shoulders, there is nothing to worry about. Joint pain is common in old age, and the prime reason for it is the most
Yoga Poses To Avoid In Your Pregnancy, Back Pain And High BP
Yoga has amazing benefits; it increases flexibility, concentration, improves mental health, reduces stress, and strengthens the immune system, bones and muscles. But some people with particular health conditions need to avoid yoga for extra safety.Ā