Posts by: Shipra
Know Everything About Preeclampsia And Eclampsia
Pregnancy is a beautiful experience; however, it is not easy. An expected mom has to suffer a lot and is prone to several health problems. One of the common health issues associated with pregnancy is
Key Benefits of Bottle Gourd Juice That You Can’t Miss!
The benefits of eating green leafy vegetables are known to everyone. But do you know that the best way to extract the nutrients present in green vegetables is to make juice out of them? One
Top 10 Healthy Morning Routines for a Productive Day
“Happy Morning defines your whole day.” Have you ever wondered how healthy morning routines can make your whole day productive? If not, think again!! Following good morning habits can unlock your body’s full potential and
Aspire Energy Drink: A Secret To Weight Loss
When it comes to a healthy body, we all talk about a nutritious diet, regular exercise, and following a healthy lifestyle. However, following the aforementioned routine is easier said than done, and refreshment like ASPIRE
6 Different Types Of Attraction And What Do They Mean
When we listen to the term ‘Attraction’, the only term that hits the mind is sexual attraction. It is the only term that we hear the most and that’s the reason we keep revolving around
Don’t Touch Pickle Or Tulsi; Myths About Periods Busted?
Don’t enter the kitchen, perform pooja, visit a temple, etc., are some of the myths associated with periods, especially in India. During periods, you’re given strict guidelines for eating, sleeping, walking, and living life in
10 Harmful Effects Of Junk Food To Never Forget
The ‘Junk Food’ has immense negative possibilities to impact your health, but these are the 10 harmful effects of junk food that will prompt your body’s rotting process. We all know that you are ardently
Top 4 Strongest Energy Drinks Fueled With Caffeine
For that instant pump of energy and to get that adrenaline rush, all you require is a little sip of an energy drink. But have you ever wondered that if an ordinary energy drink can
End The Year, But Not Healthy Habits- Habits To Take Forward
We all know how every New Year starts, with the same partying, hooting, countdowns, best wishes and resolutions. Resolutions, yes, that is what we do every year, a resolution to live healthily, to follow mindful
Arnold Press Muscles Exercise: Meaning, Method & Perks
Want to build strong muscles but do not know how to do it? It is the right time to learn about Arnold press muscles exercise. The name might confuse you, but don’t worry; we bring