Posts Tagged: Diet
How Much Fibre Per Day For a Woman Is Recommended?
Hey amigos! Have trouble with your diet? Not sure what nutrient to take? Well, well we are here to simplify it for you. Answering scorching questions like how much fibre per day for a woman,
What Are The Best Fruits To Eat During Pregnancy?
Expecting a new change in life but cannot figure out what the right diet is for you and your child? Pregnancy is not only an emotional change for the mother but adds a lot to
7 Different Types Of Millets To Add To Your Weight Loss Regime
There are six thousand types of millets grown in the global farms and consumed across the continents. Six thousand varieties of a single food grain – nature is so wondrous, isn’t it? Though there are
Benefits of Makhana: Interesting Reasons to Eat Fox Nuts
Commonly known as Makhana, Fox nuts have been used as snacks for centuries. But do you know an interesting fact about it? It has a myriad of health benefits, thanks to its nutritional value. If
Ragi Nutrition Food: Health Benefits And Other Factors
A few people know about the ragi and its nutritional value. Adding ragi nutrition food to your diet can benefit the body significantly. Due to low calories and being loaded with dietary fibre, amino acids,
![Health Benefits of Low Carb Diet [7 low Carb Foods]](https://healthstrives.com/wp-content/uploads/2021/06/low-carbs-food.webp)
Health Benefits of Low Carb Diet [7 low Carb Foods]
After the Keto, Vegan, and Atkins Diet, Low carb diet is another popular diet for weight loss, but the benefits of consuming a low-carb diet aren’t restricted to that. In this post, we’ll tell you
What is Sattvic Food? How it Helps To Balance Your Body?
If you do yoga every day, you must follow a unique diet plan which is called ‘Sattvic Diet’. It has several health benefits, but what else you know about this diet? Of course, nothing. So,
How Surprisingly Garlic Rid Of Health Issues
Garlic is the crucial herb vegetable, commonly known as Lasun or Lahsun in Hindi and its scientific name is Allium Sativum. Nowadays, the reputation of garlic is significantly growing as a medical herb. According to
How To Improve Brain Health Through Diet?
Are you trying to keep your brain active and alert every time? Or you want to ameliorate your memory so that it could respond more actively? In rush of our busy schedule, we often ignore
Things To Note- 10 Foods And Drinks To Ignore If You’ve Hypertension
Surviving with a disease like Hypertension isn’t all about taking medicines and regular check-ups only. But the more you care less about your health increase more the health risks that may sometimes lead to death