Posts Tagged: Diet
Most Surprising Things Happens to Your Body When You Skip Breakfast
Do you skip your breakfast without any reason? If you belong to this statement then you must think twice about what wild you are doing with your health. Although, you are not a single person
Hidden Health Benefits Of Mustard Oil That You Must Know
Mustard oil has been in use since ancient times in our cooking and other factors. Well, there are various cooking and other oils present in the market but mustard oil tends to be the best.
About Flexitarian Diet
Flexitarian is a combination of two words i.e. flexible and vegetarian. Flexitarian diet is about adding new foods to your diet as opposed to excluding any which can be extremely beneficial for health. It highlights
Stay Always Fit: These are The 10 Foods That Boost the Immune System
With the increasing number of diseases, most people are worried about their health and, of course, maintaining a healthy lifestyle that results in a strong immune system. If a better immune system is your major
Summer Foods: 5 Summer foods to eat to keep your body cool and healthy
Summers are knocking on our doors and it’s time to give up your sloth and enrich your body with different food items. Summers are perfect to consume more and more healthy foods that not only
Best Time To Eat Breakfast, Lunch, And Dinner For A Perfect Lifestyle
Have you ever wondered if eating also has its own rules and regulations? Yes, we are talking about the best time to eat breakfast, lunch, and dinner. Now you must be thinking, do we get
Health Essentials: 10 High-fiber Foods That Are Helpful in Weight Loss
Fiber is incredibly important and an essential nutrient that we must intake to promote weight loss, lower blood sugar levels and fight constipation. Above all, fiber is a class of complex carbohydrates referred to as indigestible
Top 10 Impressive Health & Beauty Benefits of Curd and Uses
Commonly known as Yogurt or Dahi, Curt is one of the staple food ingredients in our kitchen pantries. Always convenient to be paired with any of the daily meals, the benefits of curds are just
Navratri Fasting Tips and Diet Plan To Stay Active & Healthy
And here the festival season starts with the Chaitra Navratri in India. This year, the week of devotion will start on 13th April and end by 22nd April. Here are the Navratri Fasting tips and
5 Healthy GOOD MORNING Dishes To Nourish Your Routine
“Breakfast is everything” The breakfast style changes in summer. The Sun rises, temperature climbs and air caches heat. Hot summers can leave us drained. It is time to get a little more concerned and focused