Lifetime Fitness and Health Care Tips – Health Strives
What Is the Best Time To Drink Safi For Best Results?
Safi is a popular and natural blood purifier known for skin-cleaning properties. This tonic is especially beneficial for those who seek clear and radiant skin. However, many effective skincare solutions are available on the market
5 Morning Drinks For Glowing Skin And Fair Complexion
A nourished body is the secret to healthy and glowing skin. The best way to nourish your body is to start your day with healthy drinks containing vitamins, minerals, and antioxidants. Nutrients play a crucial
Is Gfuel Healthy? Or Is It Just Another Energy Drink?
In recent times, energy drinks have become increasingly popular, and as a result, many new energy drinks have hit the market, like Sting or Prime Energy. However, one such drink that is getting extremely popular,
How Many Bottles of Water Should I Drink In A Day?
You must have heard, ‘The human body is made up of an average of 60% water,’ and it’s true. Drinking water can deliver numerous health benefits, such as keeping the body hydrated, removing toxicants, easing
Is Brown Rice Healthy? Unlock Its Nutritional Benefits
If you look at healthier meals in India, rice will be a core part of their eating rituals. From the north to the south, you can count numerous dishes based on rice for savoury and
The Ultimate Guide For Millets Side Effects
Millets have been an essential ingredient of our diet, and the fact that they are gluten-free makes them more nutritious and add value to your health. People can enjoy a variety of recipes using millet,
Pulses Name: Learn What Each Pulse Has For You
Make your diet more nutritious with pulses! Read the blog to get the full list of pulses name and their nutritional value. Pulses like Chickpeas (Chana dal), Pigeon Peas (Tur Dal), Red Lentils (Masoor Dal),
Bodyweight Workout for Small Spaces: Getting Fit at Home
Sometimes, we don’t have the time to manage work and fitness, and we may not have the money to buy gym equipment. However, taking care of our health at home is now possible. Many bodyweight
How to Achieve Glass Skin: An Ultimate Guide to Glow
Flawless skin is a dream of every woman, and Korean skin is in demand, which raises the question of how to achieve glass skin. Here is the solution! Imagine waking up in the morning and
Why Is Digital Detox Essential in Today’s Always-Online World?
Imagine waking up and, instead of stretching, meditating, and practising breathing exercises, you first grab your phone. Sound familiar? You’re not alone. Today, in the more advanced world, we are more connected to electronic items