Posts by: Vipin Kumar
Top 8 Bodyweight Exercises To Build Strength At Home
At the current time, exercising regularly is as important as eating healthy food. Regular exercise helps you stay fit and has mental benefits like better concentration, improved cognitive performance, reduced depression, etc. People join gyms
Navel Displacement: Causes, Symptoms, and Treatment
With this post, we aim to tell our readers about navel displacement. Bear in mind, Navel displacement can be a serious issue. You should consult your doctor before taking home treatment for it. If you
3 Easy Summer Drink Recipes To Prepare At Home
Summer is burning up, and you just need some cool drinks to beat the scorching heat. Whether you want to quench your thirst or just energise yourself, homemade refreshing drinks are the best. Besides cold
How To Improve Self-Esteem: 5 Simple Tips To Admire You
It is normal to have bad days that make you feel low, but feeling insecure every time can take a toll on every aspect of your life, including your mental, emotional, and physical well-being. If
Bengaluru On Dengue Alert: Alarming Rise In Cases
The bustling capital city of Karnataka, Bengaluru, is witnessing a panicking growth in dengue fever cases. In the last 20 days, 1036 cases have been reported in the BBMP (Bruhat Bengaluru Mahanagara Palike) limits, a
Common Allergies Know-How: What You Should Know
Hay fever, Eczema and Asthma are common allergies that affect millions of people worldwide. These are generally caused by major allergens, like dairy products, pollens, dust mites, and more. Does this mean that these substances
AI-Based Blood Test to Detect Parkinson’s Syndrome
Parkinson’s is one of the most common neurodegenerative diseases. Around 10 million people are living with this disease. A recent study published in Nature Communication brought good news for those diagnosed with PD, showcasing the
Masala Oats Benefits: Tasty, Healthy And Lightweight
The consumption of oats has surged in recent years. From kids to adults and old people, everyone likes oats, especially masala ones. Besides its delicious taste, masala oats are lightweight and healthy. Masala oats benefits
7 Best Carpal Tunnel Syndrome Exercises To Try At Home
Do you feel pain in the hands and fingers due to nerve compression? It could be because of carpal syndrome. Medical conditions like diabetes, obesity, rheumatoid arthritis, etc., increase the chances of getting diseased with
CCDC Examined 1.1 Million People Nationwide For High BP
The Centre for Chronic Disease Control (CCDC) recently completed an examination of 1.1 million Indians for high blood pressure during their May Measurement Month (MMM). CCDC started this initiative back in 2017 for healthcare. It