Posts by: Gopal
Exercises To Improve Lung Capacity | Get Instant Results
Did you know your lungs also need exercise to work efficiently? Here are a few exercises to improve lung capacity. Before Coronavirus Disease, you probably think about your lung’s health. But this pandemic has taught
Highly Alkaline Foods List That Will Benefit Your Body
Alkaline foods reduce acidity problems and acid refluxes in the body. Here is an Alkaline foods list that needs to be considered by individuals to maintain the pH balance of the body and lower the
Siddha Science: Understanding the History Behind It
Siddha Science- If you have never heard about this term before, you need not worry. This post is specially created to guide our readers about Siddha Science. We have included the introduction to the Siddha
Oxygen Saturation: How to Check Oxygen Level at Home?
Before 2020, you probably weren’t concerned about your oxygen level. But after the coronavirus outbreak, measuring your blood oxygen level has become the biggest concern and this is why everyone wants to know how to
How to Register For COVID-19 Vaccination for Above 18 yrs?
COVID-19 Vaccine Registration – Central Government has confirmed to start vaccination for those who are above 18 years of age from 1 May 2021. Citizens above 18 years would need registration to get vaccinated. Read
Skin Care: 5 Natural Homemade Toners For Dry Skin
Do you have dry skin? Does it irritate you? Do you require moisturizer to keep your skin hydrated? If you don’t want to use market products to moisturize your skin, here are a few homemade
What is Water Ionizer and Benefits of Tyent Water Ionizer?
We all know, our body needs water to survive. Thus, it is essential to consider the type of water you are drinking. In this article, we’ll discuss what is a water ionizer and is Tyent
7 Low Acid Foods That Can Reduce Your Heartburn
Heartburn is the most common problem that can be seen in any age group. There are various foods that can worsen your heartburn problems. But there are also low acid foods that can improve your
7 Essential Ramadan Fasting Tips To Stay Fit & Healthy
The holy month of Ramadan has started and fasting during this month is one of the five pillars of Islam. If you are practicing fasting during this month, follow these Ramadan Fasting tips to get
Most Significant Health Benefits of Pranayama With its Types
High blood pressure, lung problems, or brain disorders, Pranayama is the simplest answer to such health issues. This post highlights the different types & benefits of Pranayama. Pranayama is more than just a yoga asana.