Food
Masala Oats Benefits: Tasty, Healthy And Lightweight
The consumption of oats has surged in recent years. From kids to adults and old people, everyone likes oats, especially masala ones. Besides its delicious taste, masala oats are lightweight and healthy. Masala oats benefits
Is Olive Oil Good For You: Unveiling The Facts Here!
Olive oil is a popular carrier oil known for its healthiness. For many years, it has been used for cooking and massaging because of its nutritional properties. But some people are still concerned about whether
Benefits Of Eating Sesame Seeds: All You Need To Know
Sesame seed is a crop that is mainly harvested to extract oil. It is native to tropical areas such as Asia, Africa and South America. These seeds are rich in protein, vitamins, minerals, and antioxidants.
The World’s Weirdest Foods and Where to Try Them
We all love a variety of cuisines from different countries like Chinese, Indian, Italian, Turkish, etc. Well, these are some limited varieties of cuisines that we know. However, foods from these cuisines taste luscious and
Vitamin D Enriched Foods: Benefits, Sources, Importance
Our body is nothing more than a machine that stays alive on a bunch of different things like vitamins, nutrients and other biomolecules. For our bodies to work properly, we need to consume a set
Nutrient Dense Foods: Everything You Need To Know
In today’s era, if we talk about a healthy diet, our focus is majorly on calorie requirements & its burning methods. However, nutrients unfold other essential intakes for the human body, such as vitamins, minerals,
Biotin-Rich Foods For Hair Growth: Long Hair Calling
Biotin is an important compound found in the human body that is crucial to several functions in the body. Also known as VitaminH or B7, biotin is a water-soluble compound essential for various metabolic processes,
Porridges and Cereals in Baby’s Diet: Pros and Cons
It is difficult to imagine another, more healthy product in baby food than porridge and cereals. Cereals are a real storehouse of vitamins and microelements, which are so necessary for a growing body. Food like
Jaggery vs Sugar: Which One Is Beneficial For Health
Have you ever wondered about the differences between jaggery and sugar? Have you ever thought of a comparison between jaggery vs sugar? Jaggery, also known as ‘gud,’ is a cultural treat commonly consumed after meals
Different Types Of Oats With Their Nutrient & Benefits
Oats are considered a healthy and instant breakfast option. Not only recommended for the morning diet, oats are also advised by dieticians for maintaining weight and a healthy lifestyle. Oats are healthy food and make