Food
8 Collagen-Rich Foods You Need To Add To Your Diet Now
Collagen is the structural protein found in skin and other connective tissues. Eating collagen-rich foods can help you boost its levels in the body, making skin tissues stronger so they are able to withstand excess
Pulses Name: Learn What Each Pulse Has For You
Make your diet more nutritious with pulses! Read the blog to get the full list of pulses name and their nutritional value. Pulses like Chickpeas (Chana dal), Pigeon Peas (Tur Dal), Red Lentils (Masoor Dal),
Masala Oats Benefits: Tasty, Healthy And Lightweight
The consumption of oats has surged in recent years. From kids to adults and old people, everyone likes oats, especially masala ones. Besides its delicious taste, masala oats are lightweight and healthy. Masala oats benefits
The Ultimate Guide For Millets Side Effects
Millets have been an essential ingredient of our diet, and the fact that they are gluten-free makes them more nutritious and add value to your health. People can enjoy a variety of recipes using millet,
Are Plantain Chips Healthy? A Nutritional Exploration
Are plantain chips healthy? Are they good for weight management? These questions often arise whenever we think of plantain chips. Often misunderstood as a starchy cousin of bananas, they have been a staple food in
Is Brown Rice Healthy? Unlock Its Nutritional Benefits
If you look at healthier meals in India, rice will be a core part of their eating rituals. From the north to the south, you can count numerous dishes based on rice for savoury and
Is Olive Oil Good For You: Unveiling The Facts Here!
Olive oil is a popular carrier oil known for its healthiness. For many years, it has been used for cooking and massaging because of its nutritional properties. But some people are still concerned about whether
Benefits Of Eating Sesame Seeds: All You Need To Know
Sesame seed is a crop that is mainly harvested to extract oil. It is native to tropical areas such as Asia, Africa and South America. These seeds are rich in protein, vitamins, minerals, and antioxidants.
Is Poha A Good Option For Weight Loss?
If you are looking for a tasty and healthy breakfast to start your day that can help you in weight loss, you should consider looking at options like Poha. Most people confuse it and ask
The World’s Weirdest Foods and Where to Try Them
We all love a variety of cuisines from different countries like Chinese, Indian, Italian, Turkish, etc. Well, these are some limited varieties of cuisines that we know. However, foods from these cuisines taste luscious and