Food
Top 5 Healthiest And Best Protein Bars In India 2022
Protein bars are a quick and easy method to achieve your protein requirements while avoiding harmful snacking. They also gratify your taste buds with so many kinds and tasty flavours. But, aren’t all protein bars
7 Vitamin D3 Food To Prevent Vitamin D3 Efficiency
We’ve all heard from our elders to spend some time outside in the sun to gain Vitamin D3. We might have ignored their concern at that time, but today we realised its importance. If you’re
Must-Try International Chicken Recipes
Chicken is one of the most loved types of meat that is consumed globally. One reason is because of the low cost of rearing chicken, also it is a good source of proteins that is
What Are The Best Fruits To Eat During Pregnancy?
Expecting a new change in life but cannot figure out what the right diet is for you and your child? Pregnancy is not only an emotional change for the mother but adds a lot to
15 Berry types in India You Must Include in Your Kitchen
Berries are superfood and a significant part of Indian kitchens. Many berry types in India are used as home remedies. They are small, delicious, pulpy fruits with no seeds, usually round or oblong. They offer
Everything You Need To Know About The Mediterranean Diet
Generally, we associate the term “diet” with anything based on restriction that aids in weight loss. The Mediterranean diet is absolutely the opposite, instead, it is a cardio-healthy eating pattern that incorporates the culinary essentials
4 Home-Made And Low-Carb Protein Bar Recipes For Gym Lovers
Protein bars are progressively replacing chocolates and candy as the best accessible option. You can try any one of the protein bar recipe, including Cookie Dough, Blueberry Muffin, Peanut Butter, Cookie Cream, and others. Protein
Nattokinase Benefits: Uses, Dosages, and Prevention
Nattokinase Supplement: A single dose of Nattokinase benefits cardiovascular diseases including heart disease, high blood pressure, chest pain, stroke, high cholesterol, deep vein thrombosis (DVT), hemorrhoids, atherosclerosis (hardening of the arteries), varicose veins, poor blood
Myfitness Peanut Butter: Everything You Should Know
Myfitness Peanut Butter: Do you know who is the fitness mentor in India? Well, it’s none other than Sahil Khan. The style, body, and passion for fitness he has, stand him as the entrepreneur, transformation
7 Different Types Of Millets To Add To Your Weight Loss Regime
There are six thousand types of millets grown in the global farms and consumed across the continents. Six thousand varieties of a single food grain – nature is so wondrous, isn’t it? Though there are